🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Strengthen the body and mind Massage the soul I am struggling….but I am strong I need time to think, to consider life Here’s a song I use for deep introspection and a time to reflect Be well my friends music.apple.com/us/album/morni…

I walk the line between two worlds I hold dear, where love should bind but darkness interferes I wish for peace for hearts to rest For home to be where all are blessed

Thanking people goes a long way for both of you

Fun fact Insulin is a peptide

Flied lice

Workout vibes Phutureprimitive - Mind’s Eye music.apple.com/us/album/minds…

A difficult but incredible skill to have Understanding when to focus on your emotions vs someone else’s Waaaay easier said than done but it unlocks a ton of happiness

Allow people to have more fun Help them be efficient or productive Put money in their pockets Make them laugh Reduce their stress Understand their wants, needs, and emotions Now you have fantastic relationships

I may start calling it physical and mental wealth 🤔

Dude in the gym asks me, “what are you training for” Gave him a standard health, movement quality, and athleticism answer What I wanted to say is I’m trying to be a healthy weapon and enjoy this ride Pushing yourself is amazing 🤷‍♂️

Ironically, a lot of exercises associated with females, like hips and glutes, are excellent for male athletic performance and longevity I get A LOT of strange looks in the gym 😂 🤷‍♂️

How is it the only thing that touches the ground for locomotion no one works to strengthen? And we handicap our feet with shoes and they become incredibly weak and dysfunctional.

It’s not a lot but it’s something Katie had a long and busy work trip this week Since she’s working tomorrow, she can use the productivity boost from an energy she loves to sip on through the day The flowers are just to her know I was thinking about her and am glad she is back

Does anyone else follow their dog around and narrate what it’s doing because it’s fun to just watch them exist?

Sometimes I can’t believe I can just get up, pick up a friend, and go to Mount Rainier National Park in a few hours If I can create something like this, anyone can

Hiking pics 🏔️ 🌲 🌖