
Joel Seedman
@seedmanjoel
Phd in exercise science from UGA, strength and performance coach, neuromuscular therapist, trainer, sports nutritionist, owner of Advanced Human Performance AHP
ID: 4077561411
http://AdvancedHumanPerformance.com 30-10-2015 20:23:07
8,8K Tweet
6,6K Followers
1,1K Following

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