Joel Seedman (@seedmanjoel) 's Twitter Profile
Joel Seedman

@seedmanjoel

Phd in exercise science from UGA, strength and performance coach, neuromuscular therapist, trainer, sports nutritionist, owner of Advanced Human Performance AHP

ID: 4077561411

linkhttp://AdvancedHumanPerformance.com calendar_today30-10-2015 20:23:07

8,8K Tweet

6,6K Followers

1,1K Following

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Win $100 for this challenge in honor of the new Mission Impossible film. Full details on my YouTube Page at youtube.com/shorts/w772dww… . Best shoes VIVOBAREFOOT code VIVO20DRJOEL. #FitnessMotivation #fitnessaddict #FitnessGoals #FitnessJourney #gymmotivation #gymfreak #workout

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College football RB Ryan Stephens crushing 405 reverse band bench press. But why 90 Degrees & no deeper? Because the research shows this is best as discussed in my new FREE ebook advancedhumanperformance.com/movement-redef… #workout #bodybuilding #BodybuildingLife #fitnessaddict #FitnessMotivation

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This is the secret to maximizing your strength, muscle growth, & joint health. My new FREE ebook explains advancedhumanperformance.com/movement-redef… . Best shoes VIVOBAREFOOT code VIVO20DRJOEL. Best clothes Greatness Wins code JOEL25. #workoutmotivation #workoutplan #squat #FitnessGoals #gymlife

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Here's football QB Zach Calzada for Kentucky Football crushing 100 lb dumbbells on rows getting ready for the season. Read more about my methods in my new FREE ebook advancedhumanperformance.com/movement-redef… #workout #StrengthTraining #FitnessMotivation #personaltrainer

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Try this single leg hinge & push press to improve power, stability, strength, and athleticism. My new FREE ebook explains advancedhumanperformance.com/movement-redef… #workoutmotivation #FitnessMotivation #fitnessgirls #WomensHealth

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

NBA pro Brandon Boston working around injuries. Here's an example of what we've been doing. My FREE book explains all about my methods advancedhumanperformance.com/movement-redef… #workout #workoutmotivation #FitnessJourney #FitnessMotivation

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Try this difficult single leg box jump combo to work on harnessing your speed & power. My FREE book explains all advancedhumanperformance.com/movement-redef… Shoes VIVOBAREFOOT code VIVO20DRJOEL for 20% off. Clothing Greatness Wins 25% off code JOEL25. #workoutmotivation #workout #gymmotivation

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Try this box jump to improve rotational power. Best shoes VIVOBAREFOOT code VIVO20DRJOEL. Best clothing Greatness Wins code JOEL25. My FREE ebook explains all of my training methods at advancedhumanperformance.com/movement-redef… #workout #workoutmotivation #FitnessMotivation #fitnesslife #GymLife

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Do more single leg training to maximize performance, joint health, and muscle growth. My FREE ebook explains at advancedhumanperformance.com/movement-redef… . Best shoes VIVOBAREFOOT code VIVO20DRJOEL. #workout #squat #squats #StrengthTraining #FitnessCoach #Fitnesstips

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Collegiate Running back TJ Lester crushing this lunge depth drop which is a great drill for speed and power athletes. My FREE ebook explains all my training methods advancedhumanperformance.com/movement-redef… #Workout #FitnessMotivation #FitnessJourney #FitnessGoals

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

New Right Angle Podcast episode with Rami as we discuss how he gained so much muscle mass and strength without steroids and how he applies the principles to his clients youtu.be/os9WuivrNbQ #Strength #FitnessMotivation

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Fix your Posture to Fix your Squat. My FREE ebook explains everything advancedhumanperformance.com/movement-redef… . Best shoes VIVOBAREFOOT code VIVO20DRJOEL. Best clothing Greatness Wins code JOEL25. #workoutmotivation #squat #squats #Strength #FitnessMotivation #FitnessGoals

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

New Podcast with Rami explaining how he gained 20 lbs of muscle mass without steroids after severe injury. youtu.be/os9WuivrNbQ #bodybuilding #Bodybuilders #workoutmotivation #workout #FitnessGoals #fitnessaddict

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Stop going past 90 deg on Front Squats. My FREE ebook explains advancedhumanperformance.com/movement-redef… Best shoes VIVOBAREFOOT code VIVO20DRJOEL. #workout #workoutmotivation #FitnessMotivation #Bodybuilders #fitnessaddict

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

The Best athletes in the world are switching to 90 degree training including Luka Doncic but why? My FREE ebook explains advancedhumanperformance.com/movement-redef… #athletic #StrengthTraining #FitnessMotivation #workoutmotivation #workout #gymmotivation

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

New Podcast at youtu.be/os9WuivrNbQ . Yes going past 90 degrees on squats not only creates dysfunction but also compromises muscle growth, strenght, and joint health. My FREE ebook explains advancedhumanperformance.com/movement-redef… #workout #workoutmotivation #fitness #FitnessJourney

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Want to maximize muscle growth? Use eccentric overload and 90 degree joint angles as I explain in my FREE book advancedhumanperformance.com/movement-redef… #bodybuilding #bodybuilders #musclegainer #workoutmotivation

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Stop doing pistol squats and forcing range of motion. Do 90 Degree Squats like GSP athlete & pro soccer player Dasia Tobert. My FREE ebook explains more advancedhumanperformance.com/movement-redef… #workout #squats #squat #FitnessMotivation

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Surgery is rarely necessary even for ACL injuries as shown with a great case study of NFL pro Kingsley Enagbare in new Podcast at youtu.be/FUXD8AmGTno . #workoutmotivation #Physicalfitness #physiotherapy #Strength #fitnesslife #FitnessGoals

Joel Seedman (@seedmanjoel) 's Twitter Profile Photo

Posture is absolutely the most critical element of proper movement. My FREE ebook explains everything at advancedhumanperformance.com/movement-redef… . best shoes VIVOBAREFOOT code VIVO20DRJOEL. #workout #Powerlifting #StrengthTraining #FitnessMotivation #workout #FitnessGoals