@F3TYSON
@sbridgesjr12
ID: 756661672794812416
23-07-2016 01:26:15
241 Tweet
116 Followers
237 Following
F3 Gastonia #letsdothis
Two new challenges for the month of May. #50x50x50x20 50 Merkens, 50 air squats, 50 LBC’s, and 20 pull ups every day for the month of May. Challenge # 2 #100milesinmay Run 100 miles in the month of May. Record your daily mileage. Keep a running total. Who’s motivated? Dave Summerfield
Remember this F3 Gastonia 👇🏻
It’s was a great morning at the “New Home” of Revolution Church...come join us on Sunday’s at 9am and 11am
We started a new series called “Samson” this morning at Revolution Church...join us next week at 9am or 11am as we continue this series...as you go through your week think about this key point 👇🏻👇🏻