Shocked to see the inability of this officer to deal with the initial grapple exchange. Fearful for officers out there during these times. Lincolnshire Police more than happy to help with any self defence training.

#FreshersWeek Student seminar 28th September 5pm-7pm FREE to all students only The Engine Shed #eastmidsbjj #training #Lincoln #gymlife

Check out our Monday night grappling session from 7:30pm #eastmidsbjj #bjj #Training #MondayMotivation #Lincoln #gymlife #Teamwork

East Midlands BJJ Sam Tweed The Engine Shed Best bjj in Lincoln get involved before you spend all you money on Johnny's and pot noodles you little fuckers

#HealthyEating #weightcut

Every Wednesday in #Lincoln #LincsConnect #sports #girlsbjj no 1 academy in Lincoln

Kids BJJ every Thursday 5pm only East Midlands BJJ #no1 #activekids #training #bjj #lincsconnect

Thursday 28th September 5pm-7pm only The Engine Shed FREE student seminar. #free #FreshersWeek East Midlands BJJ Sam Tweed Lincoln SU come join

FREE Session for all students Lincoln SU The Engine Shed ULSU VP Activities pass on lets get the mats full. #Training #eastmidsbjj #lincsconnect

No Gi butterfly sweep Sam Tweed #eastmidsbjj Every Monday 7:30pm #lincoln #bjj #Training

Helicopter Choke Sam Tweed #eastmidsbjj Every Wednesday BJJ only in #Lincolnshire #Training #martialarts ProgressJJ repping my fave gi

Just 1 day to go until our 2 hour seminar The Engine Shed Lincoln SU Thursday 5pm onwards East Midlands BJJ #Free #bjj #lincsconnect #eastmidsbjj

Great seminar teaching students some new skills East Midlands BJJ Lincoln SU #training #fresher #bjj #student #lincoln

3 Golds for #eastmidsbjj at this past weekends Nottingham Open BJJ competition. #Winners James Luckett Active Lincolnshire #lincsconnect Sam Tweed

Plenty of training for all the family get started today #LincsConnect #BJJ #kidsBJJ #Training #grappling #activeLincoln

BJJ no better martial art for kids to start training now twice a week Sam Tweed #LincConnect #kidsbjj only in #Lincoln

Great results from the team East Midlands BJJ x.com/eastmidsbjj/st…

Brazilian Jiu Jitsu society Lincoln SU first session this Tuesday The Engine Shed ULSU VP Activities will you be joining us? give it a try?

Leg Lock Sequence - East Midlands BJJ youtu.be/u7JwfOh-ykA via YouTube

No gi training tomorrow at Engine Shed! Will be setting out mats at 6.00pm, see you guys there! ULSU VP Activities #WeAreLincoln