Freedive hang with Giorgio youtube.com/watch?v=4NR1W7…

Session 1 Preliminary Results Nathan Vinski -- CWT 61m -- White David Mellor -- FIM 48m -- White Nancy Gibson -- FIM 45m -- White Tjorborn Nyman -- FIM 38m -- White Kenny Watson -- CWT 37m -- White Alex Atkins -- FIM 35m -- Yellow Vanessa Allen -- FIM 22m -- Yellow

Session 2 Preliminary Results Nancy Gibson -- CWT 45 -- White Vanessa Allen -- CWT 40 -- White David Mellor -- CWT 37 -- Yellow Nathan Vinski -- CNF 35 -- White Alex Atkins -- CNF 32 -- White Torbjorn Nyman -- CNF 30 -- White Kenny Watson -- CNF 28 -- White

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Session 3 Results Nathan Vinski -- FIM 52 -- White Torbjorn Nyman -- CWT 41 -- White Vanessa Allen -- FIM 40 -- White David Mellor -- CNF 36 -- White Alex Atkins -- CNF 35 -- White Kenny Watson -- FIM 33 -- Yellow Nancy Gibson -- CNF 28 -- White

A day in Chepstow quik.gopro.com/v/vwEbf6gfcy/

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The winner of the Saltfree Double Dip competition for 2018 sharing one of his winning dives!! facebook.com/Saltfree/posts…

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If anyone is interested in attending more competitions, this lovely competition is in February in Austria next year. DNF and STA only. Well worth a look and hopefully we see you there. facebook.com/story.php?stor…

Want to know what’s better.. freediving or scuba? The wonderful Sarah has been interviewing some people that do both and has had her article published. Have a read! www2.padi.com/blog/2018/11/0… www2.padi.com/blog/2018/11/0…

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Nathan, one of our friendly and extremely knowledgable instructors has released his first ebook. It is full of great information for any Freediver that is looking to improve their training and ultimately their freediving performances. Definitely... facebook.com/Saltfree/posts…

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Just a quick reminder to keep the dates for our Double Dip competition for 2019. Set over 4 days, one training day and three diving days. Registration will open in the next week and we hope to see everyone there. facebook.com/story.php?stor…

Probably next week. Just need to finalise some of the costs!!! facebook.com/15505833788158…