The best minds in mental health aren't the docs. They're the trauma survivors who have had to figure out how to stay alive for years with virtually no help. Wanna learn how to psychologically survive under unfathomable stress? Talk to abuse survivors.

Good medicine is … #bipolar #bipolarlife #mentalhealth

Today is World Mental Health Day. And if you’re struggling… I just want to remind you that surviving is brave. You don’t have to be positive all the time. You don’t have to be healed to be worthy. The world needs your story, even if it’s still messy. Please don’t give up.

That anger is not a flaw in you. It’s evidence that your spirit recognizes injustice.

If protecting your peace makes you the villain. Be the villain

Keep going beautiful warriors … #bipolar #bipolarlife #mentalhealth

Please be kind always

Keep going beautiful warriors … #bipolar #bipolarlife #mentalhealth

Small moments of healing … #bipolar #bipolarlife #mentalhealth

Good medicine is … #bipolar #bipolarlife #mentalhealth

Good medicine is … #bipolar #bipolarlife #mentalhealth

Keep going beautiful warriors … #bipolar #bipolarlife #mentalhealth