Rapid Running
@runnersrapid
ID: 1197813437943963649
22-11-2019 09:46:03
90 Tweet
202 Followers
1,1K Following
This NEED FOR SPEED course from Altis is outstanding!! For someone who coaches Game Players it will transform what & how you coach SPEED & MOVEMENT. ALTIS ALTIS Education @EllieKormis Dan Stuart McMillan #athleticdevelopment #athletecentredcoaching
Rapid Running ALTIS ALTIS Education @EllieKormis Dan altis.world/product/altis-…
Trying to develop my judgement of: 1 - How fast is the ball moving? 2 - Can I move fast enough to intercept & catch the ball? The constraint here is bouncing another ball before having to "assess". Inspired by Rob Gray ⚾️👁 book - Learning to Optimize Movement