If your house looks like this, call us and get on the schedule for next week at RunLab. You'll get to spend an hour with a really, really smart Doctor (and an hour away from your kids and spouse)

mailchi.mp/runlabaustin/s… Hot off the presses. Also, y'all need to get back to work. This email exceeded all of our prior campaigns in its "open rate" after 90 seconds. 🦥

Why should you keep running? Because then you can be like this guy. Just don't become that other guy...

"Always forgive your enemies; nothing annoys them so much." Thanks for the reminder, Oscar Wilde. If you're one of the people who robbed our trailer last night, we forgive you. Good luck pawning those Woodway Treadmills belts, KT Tape & Champion System sports bras.

She's baaaaack! Did you miss "Girl Lauren" as much as we did? She's back in Austin starting Monday. Call today if you want to get on her schedule! 512-266-1000

We enjoyed your article for Lifehacker today, Rachel Fairbank. Thanks for getting more people excited about running! Looks us up the next time you're in Austin :)

On a day when it was so hot we could fry an egg 🍳 on the sidewalk in Austin, Kim Collison did a thing. Wow.

This looks like so much fun! We’re in.

Remember how much fun races used to be? We kinda do but it’s been sooooo long. That all changed when we heard Decker Challenge is back on 12/20/20. Woo hoo!! eventdog.com/a/eventpage.ph…

Here’s to a New Year!

Finally! cbsaustin.com/news/local/aus…

In Episode 6 of Civil Discourse, Todd interviews Dr. Kimberly Davis of RunLab Austin about her experience as a chiropractor, the payment flaws in the US healthcare system, and the transition to insurance-sponsored providers across the nation. youtube.com/watch?v=oBM8-R…

This got us thinking: what are your favorite “little routes” that you enjoy around Austin? We’ll share the feedback in a future newsletter

Movement is Medicine. Pass it on...

Do you work at a company that gives insurance premium money to UnitedHealthcare (United Healthcare) or Optum? Go talk to your HR Leader & CFO. Demand better. $6B in profits last quarter. They’re doing this by driving out good doctors while restricting access to care. aha.org/news/blog/2021…

Good reminders about the steps to take if you happen to encounter a snake on a trail run