We had some Waffle House action on the road back from Indianapolis.🧇🥓 (Tony wasn’t impressed - lol)

We're celebrating 10 years of rocking out tomorrow Beat Kitchen! Be there or be square. Link in bio✌️

Smile with your eyes! (Or make weird faces, because who can tell the difference under a mask) 😬

Thanks so much to everyone that came out and made Saturday night so amazing! ❤️ We couldn’t imagine a better way to celebrate 10 years of making music. Here’s to 10 more!

What an awesome night! 📸 credit #melodyinn #punkrocknight and their awesome photographer

Yo, Madison, we’re coming for you next weekend! Amped to be linking back up with our friends Courtesy of Tim and #CommonThreads at Come Back In Madison. Let’s get after it 😎☀️

Excited to tear it up with the pop punk sweethearts in Common Threads this Saturday at Come Back In Madison! facebook.com/watch/?v=22554…

Today’s band breakfast is brought to you by the Cracker Barrel outside Madison, WI. (Much better review than the last one at Waffle House, lol) Thanks for the hangs last night!

tim hildebrand Midwest represent! Dissonance and Dissent Beat The Smart Kids Something To Do Bumsy & the moochers Run and Punch

Hey Chicago! Come hang on a Monday night at Reggies bitemebambiband & Run and Punch will be there! Tickets at link in bio!

See you at Reggie’s tonight for ska, horns, and mac’n’cheese 🎺 @ Chicago, Illinois instagram.com/p/CmEdqTDrrwU/…

New music, dropping this week 👀

New release, streaming now! artists.landr.com/runandpunch-we…

Happy birthday to punk rock extraordinaire Victor Gonzalez! 🎉

St. Louis - We just jumped on Rude Fest 2! Can't wait to party with y'all at this sick, free, outdoor ska festival. 10 awesome bands, gonna be rad. Save the date, Sat Oct 4!

Riding the rails from Chicago to STL for Rude Fest! 🚊🎺

The glamorous life of printing CDs in a hotel lobby

NEW MUSIC! Listen to our cover of I Wanna Dance With Somebody 🤘 runandpunch.bandcamp.com/track/i-wanna-…

In case you missed our LIVE performance on WGN-TV Chicago you can check it out here! youtube.com/watch?v=909eYQ…

Thank you ska fam for showing up and making yesterday’s sold out Midwest Ska Fest so incredible! 📸 credit: Vanessa Bly