#Health Tip: Hold a pair of hand #weights while you take a walk - this can tone your #muscles and burn more calories?🏊💧👍

The Race is on for Shakes 🥛😆🦄 Breakfast Club 8am the fun, the laughs, the energy 😁 How was your breakfast??? facebook.com/roisinsnutriti… facebook.com/roisin.hamill.…

What an amazing weekend💖🥂🎉Feeling so grateful to be part of this team of extremely passionate, caring, helpful, kind people 💚You are amazing people:) Thank you, Thank you, Thank you 😘 #Newfriendships 🙋‍♀️#summer... facebook.com/10000552237764…

👉🏻28 Day online National Challenge 👉🏻I’m committed 👉🏻I’m registered 👉🏻Refocus to get results 👉🏻Goodbye summer, hello Autumn 👉🏻Join me (I will send you the link)or follow me for these 28 Days starting 17th September. 👉🏻In It To WIN It!!!! 🥇🥈🥉💷💶

Well done to my girls for making the Finalists in our 28 Day National Challenge 💪🏼 — at Roisin's Nutrition Hub facebook.com/10000552237764…

facebook.com/story.php?stor…

💥 Boom💥 Rachel Allen joins Herbalife Nutrition 💚 Check out her shake recipes 😋 Breakfast club let’s make some 😃 #gethealthy #breakfast #smoothies #herbalife #nutrition #proteinpower #RSVP

Woohoo 🙌🏻 It’s Waffle Wednesday @breakfastclub 😍 #breakfast #importantmeal #healthy #notjustshakes #waffles #herbalife #protein #waffle #Wednesday #delicious 😋

💪🏼 Savage PT session with Mr D Feeling it already.. tomorrow should be interesting 🤪 #train #chest #pains #gains — at Ironhouse Gym & Fitness facebook.com/10000552237764…

Stop beating yourself up! You are enough! Self- acceptance...

Wow!!! Amazing 😉 watch this space, these two ladies are extraordinary 🙌🏻 issue45.cityxmag.co.uk/6/

🧡🖤💚💛WOW!!! What an event 🔥🔥🔥🔥 hats of to my friend Kerry Anne Southwick you are AMAZING 😉 SO EXCITED TO SEE WHATS TO COME!!!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 facebook.com/story.php?stor…

facebook.com/story.php?stor…

Thank you for all the birthday wishes 🥰🥳

facebook.com/story.php?stor…

❤️🧡💛💚💙💜 — at Brighton and Hove Seafront facebook.com/10000552237764…

Incredible 🖤💚 – attending London - Zin Jam Session Choreo with ZJ Lyna Mourcou

Anytime of the year is not great for someone, so my house is a safe zone. Coffee or tea can be on in minute. Wine or gin can be brought out as well, My table is non-judgmental. Any family or friend who needs to... facebook.com/10000552237764…

Happy birthday 🥳 to my bestest friend Caroline McCaul have a fantastic day! You are one in a million! Love you to the moon and back ❤️