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This is so important, thank you🙏 Georgia Ede MD

To those who need to know that they are not alone. An Epic Journey by Ariane Lüthi - #1 My Challenge youtu.be/g-aSdNh_Ml4 via YouTube A film by Karsten Dekkers

"When you eat the Standard American Diet you get the standard American diseases." - Ocean Robbins

The bad bacteria in your GI tract are craving sugar. If you're frequently craving sugar, they are proliferating and you are feeding them. Starve the bastards. Show them who's boss.

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News Reporter: It looks like #KETO can eliminate junk-food consumption and reverse lots of chronic diseases! Producer: Umm, over 70% of our ad-revenue comes from big-pharma & big food... Resulting News Story: Keto is Dangerous!!!

What is pure, white, deadly, and raise blood pressure? Salt vs Sugar vs IDK

When someone asks if you log your workouts

Insulin is the quarterback of metabolism. Respect the QB or the whole team is going down.

Looking to improve your health and energy in 2021? gary taubes new book on keto lifestyle and weight control is a goodie! bit.ly/3pXkcmy

It’s funny that people think having 3-4 eggs for breakfast is “a lot of eggs” but they never think that having cereal for breakfast, a sandwich & pretzels for lunch, pasta for dinner, and cookies for dessert is “a lot of wheat.”