
RHS Rochester Zebra Football
@rhszebrafb
Rochester High School Football, 1987 State Champions
ID: 1524447938738593794
11-05-2022 17:54:58
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113 Followers
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Congrats to our 2022 District Coaches of the Year: F Matt Deckman Monroe Central Golden Bears, G Keith Hatfield CenterGroveBaseball, H Justin Tucker Batesville Baseball, I Shane Edwards Shane Edwards & Cory Good Zebra Baseball, J Camden Parkhurst Carroll Baseball, K Matt Cherry Fishers Baseball






Massive props to the parents who came out to our squat day! We had two running backs hit 500 lbs and 15 other players crushing over 405 lbs - all without belts or wraps. Hard work pays off here at DADIRTYF #squatgoals Fulshear High School Fulshear Football



This is for incoming grades 7-12 for the Fall of 2023. We will discuss Manchester Team Camp, the Discount Card Fundraiser, and Summer Workout Dates. Our goals that night are to sign everyone up for camp, get our fundraiser started, and give you important dates. Rochester Zebra AD


More opportunities if you want them! RHS Zebras Ron Shaffer Rochester Zebra AD

Army Football Clean Progression Helping Jake Riedel out with connecting a thread here. This is our power clean progression We teach the clean from the top, down. We start with just the barbell until we perfect our technique before we move on to the next phase.



Congratulations to Rochester's Ron Shaffer who was named Region IV Colts "Coach of the Week" for Week #8. Coach Shaffer and the Zebras defeated Southwood 41-0 on 10/6 to improve to 6-2. RHS Rochester Zebra Football RHS Zebras



Congrats to Alex Deming, Brady Beck, Parker Wallace, Gavin Young, and Colton Ferverda for being named IFCA Academic All-State! Rochester Zebra AD RHS Zebras



Congratulations to Brady Beck and Alex Alex Deming on being named to the IFCA Region 4 All-Star Team! Rochester Zebra AD IFCA Region 4
