Well Twitter its been forever and a half. Let’s give this a second go round 💯

That shoulder to waist ratio is getting there! reworkedmuscle.com #loveit #selfie #instadaily… instagram.com/p/-rNdu4mWHW/

One of the most prime feelings in the world! No matter where you are on your #fitness journey an… instagram.com/p/BApGShsmWC4/

Want to get RIPPED? Check my blog reworkedmuscle.com/#!blog/vfd15 #fitness #Strength #life #healthy

90 second video to get you #motivated for #success - goo.gl/umgaeR

AWESOME clean eating tips! Curb those #cravings- goo.gl/XTz4ps #fitness #fitfam

Make sure you stay hydrated, drink one to two gallons of water to keep your metabolism running… instagram.com/p/BCqfytcGWLI/

So much joy in such a cuddly little bundle. 🐶 #NationalPuppyDay videos are now playing on Explore 🔍 instagram.com/p/BBMGRbCFscL/

This girl, She is beautiful, she kind, she is strong, she is love, I admit right now to the… instagram.com/p/BDZx-lpGWHm/

Getting some weighted therapy in! Taking the stress out on the weights! #fatloss… instagram.com/p/BDbmIQwGWMs/

Excited for the #olympia who will be king?

Some days you just have to sit back and laugh at how much of a roller coaster life can be. 😂😂😂

Pizza Hut I want to love you but you get my order wrong every time

#fitness isn't about getting the perfect body it's about the journey. #fitfam

Did you make #progress at the #gym today?

Killing this #aesthetic #lifestyle. I cant wait till my next competition. #gym is life. #fitness

Your #body shows your standards that you have for yourself. Start making #fitness and #health a priority in your life.

#fitness changed my life. It started as a #weightloss journey but turned into a way of life. I aspire to be #motivation and a #inspiration

Excited to step on that stage again. Men's physique. #gym #fitness keep pushing towards your #goals

Took 4th in men's physique and 5th in classic #physique stay on your #grind #gym #fitness