8 Pax F3 Havoc survived The Block Mile! Lots of burnt hair today! F3 Lake Murray

19 pax take on Escrow’s mixed bag of pain. 6 pax for Waffle House F3 Lake Murray

4 Pax F3 Havoc for some block inspired HIIT topped off with Monster Burpees 👿. F3 Lake Murray

15 pax (with 2 runners) take on Spartan prep with Murphy and cool off with the Game Changer F3 Lake Murray

11 pax ain’t skeered of a little rain or toting around wet blocks with Jason Clayton F3 Lake Murray #aight

13 pax suffer a humid double block beat down from Robert Fischer F3 Lake Murray

18 pax from Roost and F3 Speed Trap take on the August Halfpipe. Good to see some old faces show up. Good work fellas! F3 Lake Murray

17 pax brave the humidity and another Robert Fischer beat down. 10 for 2 mile pre run. F3 Lake Murray

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JUST IN: Former top Clinton adviser calls for an internal probe of ABC for rigging the debate against Trump. Former adviser to Bill & Hillary Clinton Mark Penn says ABC needs to launch an investigation to search for an effort of "rigging the outcome" of the debate. "I actually

Kamala Harris fact-checks Kamala Harris.

Kamala Harris just got hit with the biggest fact check in human history