The foods you eat are the most important factor in losing belly fat Want to drop 2 shirt sizes and flatten your stomach? Use these "fat-loss" meals and snacks to start seeing progress instantly:

The crypto industry runs on Telegram. And this has translated to massive success for Telegram trading bots recently. $UNIBOT is up over 100X and Maestro is one of the top-earning protocols. Here’s everything you need to know to get up-to-speed on this new narrative 🧵

I think almost everyone should spend more of their life reading books. It is remarkable how much of a difference to your life spending 30-60 minutes a day reading can make. Here are some of my favorite books:

There are 4 Phases of a Bull market. We’re nearing the end of Phase 1. Here's how to play market cycles so you don’t screw up your best chance at generational wealth. Here’s your playbook for: 1) Navigating each phase of the bull market 2) Maximizing your profits 3) and

Weekly Token + Narrative Watchlist 🔎 $BTC: Grayscale verdict re ETF due this week. Sitting on key support, with September inching closer (historically BTC's worst performing month). $BNB: Has broken the key $220 level, and is now fast approaching $200. Somewhat of a risk proxy

Friend Tech has been one of the fastest growing crypto apps in the past weeks with a TVL of only $20M and confirmed airdrop I would say its still early mega-thread explaining everything 🧵👇🏽

The Base Edge $BASE will 100% have a token. 🪂 Once Gary Gensler is gone, Coinbase can freely decentralize its chain and onboard MILLIONS of users. Base will flip Arbitrum. Here's the only, comprehensive guide you ever need to qualify for $BASE and replicate $ARB. 🧵 ⬇️

🧵🚨 BREAKING: Osechkin’s source from the #WindofChange movement inside Russia’s FSB confirms Hamas members were armed by Wagner PMC & Redut PMC with NATO weapons seized from captured Ukrainian soldiers to propagate disinformation & falsely claim Ukraine sold weapons to Hamas.

𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘 𝗩𝗢𝗟𝗨𝗠𝗘 𝗧𝗥𝗔𝗗𝗜𝗡𝗚 𝗖𝗢𝗨𝗥𝗦𝗘. A Thread.

Not sure who made this but hilarious.

🧵 Israel's Mossad and Shin Bet intelligence agencies knew of the impending Hamas attack if even the Egyptian intelligence warned them days in advance (now confirmed by US govt). I'd bet US IC also warned. Israelis see through it and 86% blame Netanyahu. jpost.com/israel-news/ar…

Before the next bull you MUST -be multi country KYC so you can trade/buy anywhere/anything. -have 4-5 exchange accounts -at least 3 banks that accept crypto movements -be a mad lad expert of moving money between chains -a mad lad off chain trader -be well connected enough to get

$TRB clearly shows what some of the alts listed on Binance are going to do in the near future Insiders accumulate most of supply -> send it to walhalla tbh the best way of finding them is keeping a track of top daily gainers and checking the volume. many of these alts pump at

1/14 If I were new to crypto, and more or less deployed my capital, I would absolutely be grinding any project that had a following, high TVL, or venture funding and hadn't yet dropped a token. Here's a list of 67 potential airdrops and some farming tips for the new folks:

The biggest airdrop season in crypto history is just around the corner. Many projects that delayed their airdrops are finalising dates now that market conditions have improved. There is a huge opportunity to capitalise. 🧵: Here are the top 5 airdrops I'm focusing on.👇

I gave u $SOL at $0.65 I gave you $MATIC at $0.003 I gave you $STEPN before it did x15 Now I give you a full tutorial on the trading setup that printed me millions in crypto Bookmark and study, future you will thank you 👇🏼

Alright guys, this is the last day of my Xmas giveaway that has extended far beyond Xmas because there has been so much money to give away 🤣 Today, for the last time I am giving away $1,000 USDT to four lucky winners. Today's giveaway is done in with the awesome guys over

x.com/i/article/1909…

🟢 Îi mulțumesc starului Sebastian Stan, care a câștigat Globul de aur și a fost nominalizat la Oscar la categoria cel mai bun actor în rol masculin, pentru susținerea explicită și foarte emoționată. Hai la vot!

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