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QB1

@qb1_fl

• Headquartered in Jacksonville, FL • 4 Locations throughout the Southeast • Led by former QB’s @evan_orth14 & @perry_orth10 ⬇️All Things QB1⬇️

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linkhttps://linktr.ee/QB1_Athletics calendar_today11-06-2019 01:48:18

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QB1
@qb1_fl

6 months ago

Holding this “L” position in your arm reveals 3 things: 1. Allows your shoulder to feel where the placement of ball should be in rotation 2. Allows your hips to activate and start rotation before arm comes thru 3. Focus on the “whip” motion of throwing arm