You do what you gotta do to score am I right? ¯\_(ツ)_/¯ instagram.com/p/CMJPFRfjzYN/…

How How It It’s Started Going

Our friends over at NXT Lacrosse were profiled here at The Proving Grounds by FOX 29. Make sure you give it a watch! ⬇️⬇️⬇️

Nothing to see here. Just building three new turf fields is all. 🚜👷‍♀️👷‍♂️🛠⛏🪛 @ The Proving Grounds instagram.com/p/CNS3VtzDpct/…

We're back!

First-class facility in Conshy

We at The Proving Grounds wish the best of luck to all teams participating in the @bigeast Field Hockey Championship happening this weekend! @ The Proving Grounds instagram.com/p/COAz-LWDwpF/…

Just posted a photo instagram.com/p/CON5gWfDeQs/…

🎶 Somewhere over the rainbow 🌈 🎶 instagram.com/p/COeJvt5DMGY/…

20 years ago, construction broke ground on what would become one of our city’s most remarkable sights. Since then, it’s hosted some of the biggest soccer matches and broke records for attendance hosting the U.S. Women's National Soccer Team. FIFA World Cup, we have 67,594 spots ready for you! #PHL2026

Big news 🚨! The Proving Grounds is now home to highest officially certified FIH field in the US! With our Category 2 certification, we become the first field in the US to receive this honor! Special thanks goes out to FIH QualityProgramme and Firefly Sports Testing for the certification assistance!

Goodnight everyone 🌙🌌 @ The Proving Grounds instagram.com/p/CO4BTgnjjDt/…

The Visit Valley Forge and Flag Football Life will host an all-female flag football tournament in August at The Proving Grounds sports complex in Conshohocken, Pennsylvania. wp.me/paJznw-9bk

For those wondering where we are at with the new fields... instagram.com/p/CPTGaoljqBi/…

Special thanks to our friends over at the @sportsevents_media group for giving us and our partners over at @visitvalleyforge a shoutout in their latest magazine issue. #makeitmontco instagram.com/p/CPbodSGDnO0/…

Just posted a photo @ UEFA Champions League instagram.com/p/CPeOmIdDOpa/…

We are starting our own Field Hockey 🏑 league! Click the link in bio to learn more. #theprovinggroundspa @ The Proving Grounds instagram.com/p/CP6UZTupR5h/…

Breaking in one of the new turfs! #theprovingrounds instagram.com/p/CQlh40XFXnH/…

It can get hot 🥵☀️ out here. It’s always nice to 🆒 off a bit. 🚿 @ Villanova Field Hockey instagram.com/p/CQyXE9Jltm0/…

We had a great time at the NXT Cradle Lacrosse camp at the The Proving Grounds today! Thanks for having us!