Amazing turn out from the RunFreeCrew tonight to support Jason with his final 10k of his October Run Challenge - he ran a whopping total of 550k in the month of October! #runningfree #runeveryday #october #runchallenge #personal #mindovermatter #family #community @ Poole, Dorset

Lots of people asking lately so just to say we do sell running free vouchers and we sell a lot over the festive period. Makes for great #Christmas 🎁 especially for those we struggle to buy for 😜

Nice initiative by American Express #ShopSmallUK. If you spend £10 or more on your AE Card between 1-16 December they give you a £5 statement credit. Can be used once in participating small businesses. #shoplocal #keepitlocal #community #localshops

Our Xmas shindig is in full flow..there’s loads of offers on shoes, 20% off apparel, 3 for 2 on all accessories - so some great Xmas pressies plus a dam good raffle, hit mince pies and mulled wine 🍷.We’ll be here till 9pm ish so plenty of time to get involved :)

Right then, drum roll... we have just drawn the winners (randomly) from last nights xmas shindig raffle and the winners are: - Steven Gregory (1st prize which is a new pair of running shoes recommended and... facebook.com/15866347084158…

It is with huge sadness and regret that we have to announce that Jason, our GM in Poole for the last year and a half, will be leaving after the Christmas break . . Ordinarily we wouldn’t make an announcement... facebook.com/15866347084158…

We might be running 10 minutes late this morning but don’t worry we’ll be open very soon :)

We are open till 2pm today! Enough time to get those new shoes fitted or spend your Christmas vouchers before the New Year begins — feeling optimistic

Morning all, just a quickie to say that the shop is super, super busy of late which is a-mazing!. But just to help manage any waiting times, if you are planning on visiting us today or over the weekend our... facebook.com/15866347084158…

Morning all, just a quickie to say that the shop is super, super busy of late which is a-mazing!. But just to help manage any waiting times, if you are planning on visiting us today or over the weekend our... facebook.com/15866347084158…

Just a little reminder we have our yoga session tonight -7pm to 8pm in the Poole store. You can pay when you arrive and we have mats so all you need to bring is YOU 🙂

We have a spare treadmill that's come back from Poundbury but we're not ready for it to go into our new Poole 'Runzone' so have nowhere to put it for a few weeks . . . If anybody wants to make use of it and has a space to put it feel free to let us know :)

Time for some fun and a bit of stock clear out so dozens of men’s and women’s trainers going for £10-£50, Oofos 50% off, remaining Skins stock 50% off . . Plus the all new and fabulous Asics Meta Ride launches... facebook.com/15866347084158…

Well that will teach me what happens if you play with social media . . What a busy day, hope lots of you got something suitable and there is still more available tomorrow if you didn’t make it ! Apologies also... facebook.com/15866347084158…

Could the lovely lady who cleaned us out of Superfeet flip flops (😉) and also bought some of the chlorophyll Supplement please pop back sometime, I overcharged you for the supplement but will sort it out when you next come by 👍

We managed to find some more lovely shoes to add to our #shoesale ! Some for ladies and some for men, even some trail shoes! Various sizes and priced between £20 - 50 each. Probably best to pop in if you’re keen... facebook.com/15866347084158…

Don't forget we have the yoga session in the shop today 4:30pm - still some places left :)

Our CT5K group has now finished on a Monday evening, but we do a 5k run from the Poole shop at 6pm every Monday - all welcome!

Massive good luck to everyone running the London Marathon tomorrow! 🤞💪👏 we think you are all amazing! Best of luck, from all the team at Running Free

5k Monday evenings from Running Free Poole - leave the shop 6pm - - all welcome -