No one should die over disputes about land. No one should fear for their safety due to their faith.   No matter where people live and what they believe, life is precious.

I made a commitment to reduce social media use while I finished my thesis… My last tweet was over a year ago. The level of commitment required and focus on consistent daily progress was beyond what I could have expected. I am better for it.

Happy to say that I have successfully passed my DrPH Viva! London School of Hygiene & Tropical Medicine Health in Humanitarian Crises Centre, LSHTM ICED #DrPH #globalhealth #publichealth

⁦The Globe and Mail⁩ has compiled a list of journalists to follow on Twitter to get the latest news and facts from Israel and Gaza. theglobeandmail.com/canada/article…

Great to see ICRC Canadian Red Cross training touching on the environmental impacts of #humanitarian response and, more importantly, the actions being taken to reduce them.

Climate change affects all of us... But not equally. Between 2030-2050, climate change is expected to cause an additional 250,000 deaths per year. youtube.com/watch?v=IvXN9D…

Currently waiting for a #physiotherapy assessment. It feels strange to be on this side of things…

It’s not just seeing suffering that's painful. It’s hurting for others while feeling unable to help. There’s a term for that helplessness: empathic distress. Over time, it leads to burnout and withdrawal. If you're overwhelmed and exhausted by a heavy heart, you are not alone.

Humanitarian action should be as local as possible, as international as necessary. - World Humanitarian Summit

“Even wars have rules. International humanitarian law & human rights law must be respected & upheld; civilians must be protected & never used as shields.” – António Guterres on the situation in the Middle East.

Even wars have rules. International humanitarian law & human rights law must be respected & upheld; civilians must be protected & also never used as shields. All hostages in Gaza must be released immediately.

International humanitarian law is clear Civilians - Medical professionals - Hospitals - Ambulances - Clinics All are protected under the law of war.

Great episode encouraging us all to look at the motivation behind our actions and living a more whole and authentic life. open.spotify.com/episode/5UhEaB…

“We did what we could. Remember us.”  These are words MSF Dr Mahmoud Abu Nujaila, who was killed in a hospital strike, wrote on a Gaza hospital whiteboard. Four of our colleagues have been killed. Many more have lost family members. It #MustStopNow.