Two outstanding RNS students. Thank you for your leadership, Sam A. '21 and Matthew P. '21.

For the first time since November .... IT IS GAME DAY! #RNStrong

2021 SENIOR GAME Saturday, March 13, 1PM Livestream link will be provided tomorrow morning. #RNStrong

Congratulations to our Senior, Matteo ‘Monstar’ Zagar ‘21 on his commitment to Western University. #RNStrong

New Commitment 🚨 Matt Pennell of RNS Basketball Commits to St FX University! 🇨🇦🏀 Last season he helped RNS finish their National Preparatory League season with a perfect 12-0 record averaging 11.6ppg (46% FG, 41% 3pt FG) 3.5rpg, 2apg and 1spg. @matt_pennell3

RNS Basketball Point Guard — Matt Pennell @matt_pennell3 has committed to St. Francis Xavier University StFX University - Matt can score in bunches, has a tight handle & superior court vision, Steve Konchalski & X-Men Basketball score big with this #RNSTRONG PG. - #GameSpeaks

Would’ve done a lot of damage this season if not for Covid. The slide over to the PG spot has been almost second nature to him as well. Great pickup

Solid game and for the first time all season, EVERYONE got on the score sheet. Sam Alamutu and Owen Smith led the way again offensively but keeping them under 70 was a great team effort defensively with everyone getting involved! #RNStrong

Sears ‘22 and Alamutu ‘21 lead the charge with 24 pts each in a balanced effort tonight. Special shout-out though to Zack ‘Botts’ Bottigoni ‘21 who had 12 pts and 10 rebs in his first game back after last year’s season ending ACL surgery! #RNStrong

HUGE win vs a solid Blue Storm team featuring quality USports talent. X-Men Basketball commit @matt_pennell3 finishes with 27 pts including huge buckets in OT to help seal the deal. UVM Men's Basketball commit Sam Alamutu was also instrumental, finishing with a game high 28 pts. #RNStrong

All love and respect to Coach K, but Coach V is our man now!

Alamutu (33 pts) and Pennell (26 pts) lead the charge yet again tonight and help us secure the #1 spot in ECBA 2021 Comp League. Captains, roommates and 3 year vets, they love doing this together! Rewatch game here: youtu.be/6d45D8KJvKI #RNStrong

Matt ‘Lil-Penny’ Pennell earns your “Fin Designs” Highlight of the Night! @matt_pennell3 draws all five white jerseys as he puts his own man on skates! One perfect dump pass later, Anthony ‘Primetime’ Sears ‘22 does the rest! NPA Rothesay Netherwood RNS Athletics #RNStrong

See what Sam Alamutu, Matteo Zagar and @matt_pennell3 had to say about Rothesay Netherwood and their experience here. Here is a short piece about our 4-year history in the NPA and the culture that helped get us to where we are today. Full video: youtu.be/KezzKE4UxOk #RNStrong

It was great to get on the road and in those gyms again! St. John’s, NL is up next August 3-6!

The future is bright in NFLD. With multiple players playing at the CCAA and USport level NFLD ball is on the rise. 🏀📚🔥 Full video youtu.be/zPWVLYDJpB4 Caleb Sooley RNS Basketball StFX Athletics Dal Tigers We The East

RIP Robin Short. A great father, husband, coach and overall great guy. Never failed to put a smile on people’s faces. Condolences to Cameron and Kim 🙏🏻🙏🏻

The STFX X-Men are the 2021 Coach K Invitational Tournament Champions! Thanks to tournament sponsor Pizza Delight Antigonish and congrats X-Men! #goxgo

HUGE CONGRATS to our proud alum Matt ‘Lil-Penny’ Pennell and his X-Men Basketball teammates on capturing the Atlantic University Sport Championship! Best of luck at U SPORTS Basketball Nationals! #RNStrong

One of the toughest kids I have ever had the privilege of coaching! So proud of you @matt_pennell3! No one more deserving. Job isn’t finished though! Keep it rolling!