Paul Murphy-Kasp (@paulmurphykasp) 's Twitter Profile
Paul Murphy-Kasp

@paulmurphykasp

Proud dad and journalist - sometimes on telly - Work stuff @PMKonair 🏳️‍🌈

ID: 231113638

linkhttps://www.instagram.com/paulmurphykasp/ calendar_today27-12-2010 16:48:13

13,13K Tweet

501 Followers

276 Following

Paul Murphy-Kasp (@pmkonair) 's Twitter Profile Photo

I’ll be joining Thomas Magill on BBC London this lunchtime for the latest on the protest last night in Westminster which saw 111 people arrested for a number of different offences.

Paul Murphy-Kasp (@paulmurphykasp) 's Twitter Profile Photo

Note to self: Bring in a spare pair of trousers to work to keep in your locker as you never know when you might be on the telly. 😂🩳

Paul Murphy-Kasp (@paulmurphykasp) 's Twitter Profile Photo

Out of office on ✅ Handover sent ✅ Work mobile off ✅ Time for some much-needed rest, relaxation, frozen strawberry daiquiris 🍓🍹and fun in the sun ☀️

Paul Murphy-Kasp (@paulmurphykasp) 's Twitter Profile Photo

Tonight’s sleep will go one of two ways.. - I’ll sleep like a baby due to the ridiculously bad sleep I had last night Or - the Monday morning anxiety will mean I’ll get naff all sleep again and be about as useful as a chocolate teapot tomorrow.

Paul Murphy-Kasp (@pmkonair) 's Twitter Profile Photo

My latest story for BBC London on the fight to save one of London’s oldest city farms from closure. Really proud of this piece so please read if you have some time 😊 bbc.co.uk/news/articles/…

Paul Murphy-Kasp (@paulmurphykasp) 's Twitter Profile Photo

Fallen at an early hurdle in my training for the 2025 London Marathon - went over on my ankle on uneven pavement. Puts me back a few weeks on my training, but on the plus side I’d already made progress since my last run so hopefully I can get that back when I resume training.