The Four Noble Truths. From Buddhism. They have practical application to understand and overcome chronic pain. Today’s newsletter 🗞️ richmondstace.substack.com/p/the-four-nob… #thepaincoach #chronicpain

Fibromyalgia ~ Day 27: You are unique. Your experiences are unique to you and ever-changing. richmondstace.com/fibromyalgia-d… #fibromyalgia #thepaincoach #chronicpain

FIBROMYALGIA ~ DAY 28: FINAL DAY REFLECTION richmondstace.com/fibromyalgia-d… #thepaincoach #chronicpain #fibromyalgia

You can’t understand your pain by focusing on the bit that hurts. Pain is about the person in their lived world. No less. #thepaincoach #chronicpain

The past. Today’s newsletter 🗞️. richmondstace.substack.com/p/the-past #chronicpain #thepaincoach

Skills Sessions: Myths of Chronic Pain. richmondstace.substack.com/p/skills-sessi… #thepaincoach #chronicpain

Free daily newsletter 🗞️ to understand and ease chronic pain ~ insights, skills, prompts, encouragement and more. open.substack.com/pub/richmondst… #thepaincoach #chronicpain

How is your sleep? Today’s newsletter. richmondstace.substack.com/p/how-is-your-… #thepaincoach #chronicpain #sleep

No-one can feel your pain. Today’s newsletter. Free sign up. richmondstace.substack.com/p/no-one-can-f… #thepaincoach #chronicpain

Understand and overcome your chronic pain. Today’s newsletter richmondstace.substack.com/p/be-here-now Sign up free. #thepaincoach #chronicpain

Understand and overcome your chronic pain. Today’s newsletter. Free sign up. richmondstace.substack.com/p/where-is-you… #thepaincoach #chronicpain

Did you see my fibromyalgia blog series? 28 blogs, 28 days. Start here: richmondstace.com/fibromyalgia-d… #fibromyalgia #chronicpain #thepaincoach

Understand and overcome your chronic pain, daily newsletter. Today’s: what we need is here. richmondstace.substack.com/p/what-we-need… #thepaincoach #chronicpain

Skills Sessions. The complete collection of resources. Season 2: myths of chronic pain. Myth: pain when you move means you are doing harm. richmondstace.substack.com/p/skills-sessi… #thepaincoach #chronicpain

Daily posts to understand and overcome chronic pain. #thepaincoach #chronicpain

.British Airways The most appalling service. I am overdue a refund from you that should have been paid in October, I have had to call multiple times and been told next week, next week. Nothing. Even my complaint has not been answered.

.British Airways I have still not received my refund due in October. The agent said it was because of American Airlines, but I booked with you, not them. My complaint also remains unanswered. BBC Watchdog

.British Airways No response to my complaint. No response to my emails about the lack of response. I was informed over a week ago my refund would arrive shortly…nothing. Appalling. Since October. anna tims

.British Airways On 29th Dec I had notification of my refund, due in October, that it was to arrive shortly. I have received nothing.