Wishing everyone taking part Chicago Marathon today good luck #youhaveputinthetraining #itsshowtime #youcandothis 😊

So The Yorkshire Marathon we are coming for you sara #HilaryCasey and me #spacegeekruns🚀🏃🏻‍♀️- please be kind - #trainingisdone #carbloading #fullofdoubt but #WeCanDoThis

RT this + follow LedlenserUK to be in the Sunday 23 October 9pm prize draw for your chance to win a NEO5R running head torch (RRP £54.95) We will choose 1 winner from Twitter. Good luck! #ukrunchat Free CU2R Safety Light (RRP £19.95) with every NEO at ledlenser.co.uk

RT this & follow runderwear to be in the Sunday 30th October 9pm draw to win a Runderwear gift box worth £100 including personalised pants! Chafe-free, blister-free, seamless. #ukrunchat

For all the #spacegeeks out there the chance to see 5 planets at night until the end of the month earthsky.org/tonight/see-al…

I always find a walk in the woods a great way to still a churning mind, feel grounded and uplifted #chilternwoodlands #Mindfulness

Good luck Dan Hart #Stanny all Virgin Orbit Melissa Quinn (Thorpe) and the Spaceport Cornwall teams for a sucessful #firstUKspacelaunch #StartMeUp Monday

Today is the day Virgin Orbit Spaceport Cornwall #StartMeUp #spacegeekruns🚀🏃🏻‍♀️

Great job from #Stanny explaining details about ⁦Virgin Orbit⁩ #cosmicgirl in advance of #startmeup #launchUK #RAFNoOrdinaryJob bbc.co.uk/news/av/scienc…

So struggling a bit getting back to #roadrunning turning back to #trails and starting #canicross great taster with the fab #Cat from Cynergy PT DogFit #spacegeekruns🚀🏃🏻‍♀️

Good luck to everyone running TCS London Marathon this weekend #youvegotthis #trainingisinthebag #enjoyyiurday #spacegeekruns🚀🏃🏻‍♀️

Thank you all those servicemen and women taking part in #KingCharlesIIICoronation #thankyou #proudtoserve #GodSaveTheKing

Good luck to everyone taking part #thehardworkisdone #enjoyyourday #leedsmarathon2023 #spacegeekruns🏃🏻‍♀️🚀

London Open Gardens Weekend is here! Please refer to our Garden Map Guide to help you make your way around the participating gardens. londongardenstrust.org/whatson/log202… #log2023 #londonparksandgardens #parks #gardens #greenspace #thingstodolondon #event #london #guide #map #weekend

Can’t wait to see some amazing gardens today #LondonOpenGardens2023

We will be focussing on #Map3 today #LOG23

An amazing day visiting some special places London Parks & Gardens #LOG2023

Loving this #RNLI200 #PostboxTopper

#springflowers National Trust South East #GreysCourt #foreveryoneforever 🌷🪻

Some lovely products from a talented craftsperson Anna Hamilton Art #supportingsmallbusinesses