Happy birthday to this absolute ray of sunshine! We love you, Sophia! Hope you had the best day! instagram.com/p/Cg0dDylArNV/…

Just posted a photo instagram.com/p/Cg19hv0gIxP/…

We need your help! Your generous support will offset travel and lodging costs for our team. Plus, if you donate $25+ by Friday at 2pm ET, you can literally ✨️have our back✨️ Please send your donations via Zelle to [email protected] OR venmo @NOVAwomensrugby

🚨LESS THAN TWO HOURS LEFT TO GET YOUR NAME ON THE BACK OF OUR TANKS🚨 Please send your donations via Zelle to [email protected] OR venmo @NOVAwomensrugby. We can't wait to represent you on the national stage!

Pools are set! LFG 🔥🔥🔥

2022 USA Rugby Club 7s National Championships, Aug 13-14 – Schedule & Results bit.ly/3A0zUFf

Thank you @beelinerdiner for our pre-nationals fuel ⛽️💜 instagram.com/p/ChGYxv2A1Qv/…

2 Fields 13-14 August 32 Teams 92 Matches Every minute of every game, live on The Rugby Network. Let's do this 🏆🏉 USA Rugby

Peace out DMV, hello St. Louis!!!! instagram.com/p/ChKZ-LNAmGh/…

Introducing your 2022 7s Nationals squad 😈 instagram.com/p/ChK5enDg6s5/…

Meet your 7s Nationals Team 💥 (part 1/2) instagram.com/p/ChLQPbXgktN/…

Meet your 7s Nationals Team 💥 (part 2/2) instagram.com/p/ChLQpZtADsj/…

Happy birthday to our girl JB! She spent her whole day running around as a manager for our 7s nationals team, and we could not be more grateful for her 🥲 Your NOVA fam loves you!!!! 💜 instagram.com/p/ChOKwlUA1X3/…

Thank you!!! 💜

Happy happy birthday to Hadley 🥳 Hope you had the best day!!! instagram.com/p/Cha-mdIgLPy/…

Everyone wish a big NOVA happy birthday to Sam!!! 💜 instagram.com/p/ChdO_4CgWm1/…

Double the birthdays, double the fun! Show Camille some love on her day! instagram.com/p/ChdRGQjgskw/…

🎵 Happy birthday to you, happy birthday to you, happy birthday dear Kate, happy birthday to you 🎵 instagram.com/p/Chf6mi6AMEw/…