Good luck to everyone running the Run Norwich 10k today, and a huge thank you to everyone running in aid of Norfolk and Waveney Mind! Your support will help us to ensure that no one in Norfolk and Waveney has to face poor mental health alone💙

Welcoming pyrography artist TIC CHALLIS to our Autumn Artisan Fayre on SUNDAY 20 OCTOBER at Upwell Hall (PE14 9AB) - profits to Norfolk and Waveney Mind INFO l8r.it/oDJw 🫰🏻 FREE ENTRY 🍰 POP-UP BAKERY 🎨 WORKSHOPS 😃 DEMOS #pyrography #autumnfayre #upwell

Norfolk and Waveney Mind need YOU to #DoBlue this #WorldMentalHealthDay, on the 10th October! Wear something blue, or light up your building blue to help raise awareness and vital funds to support their work right here in Norfolk & Waveney. Visit norfolkandwaveneymind.org.uk/do-blue-2024 @NorfolkChamber

Join Nature Connect for their next Forest Bathing session, starting at Catton Park🌳🌿 *Please note this session will now be starting at an earlier time of 5.30pm To book your place, contact [email protected]

We understand that reaching out for support can be really scary - however, we will stand by you along your journey to establish what support you need. Whether it’s you needing support, someone in your family, a friend, or a work colleague, we are here for you 💙

Join Norfolk and Waveney Mind for Life Gardening in each season at The Mile Cross Library with Shona creator of Buzzards and Worms. We will explore themes relevant to the season together in a friendly and informal group. To book, email [email protected]

Get ready to conquer your fears and take on the on hot coals with Norfolk and Waveney Mind!🔥 On 10th October, we’ll be heating things up with sponsored fire walk at The Forum, Norwich for World Mental Health Day. Find out more at norfolkandwaveneymind.org.uk/firewalk

Here at Norfolk and Waveney Mind, we believe no one should have to face a mental health problem alone. If you are in need of support, call 0300 330 5488 and select option 1 for advice on Norfolk and Waveney Mind Services or email [email protected]

How will you “Do Blue” this World Mental Health Day? 💙 Unite with us on the 10th of October to once again turn Norfolk and Waveney blue, helping to raise awareness and vital funds to support our work. For more information, visit norfolkandwaveneymind.org.uk/do-blue

Will you be joining sUStain for their latest series of Climate Cafes at REST Norwich next week? 📅Takes place on the last Friday of every month 🕡18:30-19:30 📍Churchman House, 71 Bethel Street, Norwich, NR2 1NR For more information, email [email protected]

Join us at The Forum Norwich on World Mental Health Day to find out more about local mental health services, access mental health and wellbeing information, resources and advice. Find out more at: norfolkandwaveneymind.org.uk/wellbeing-exhi…

Are you looking for ways to help support the health and wellbeing of your staff? You may be eligible for a place on one of our training courses (funded by Norfolk County Council). To check current availability and register your interest, visit forms.office.com/e/h6xWU4Ubrz

Throughout October – December, sUStain will running a new Mindfulness and Active Hope Course at UEA inspired by the pioneering work of Chris Johnstone and Joanna Macy. Booking a place is essential. To book, please email [email protected]

Thank you for your incredible continuous support and collaboration over the last 3 years💙

Have you been bereaved by suicide? Our Suicide Bereavement Cafes offer a place to talk with others who will understand, whilst providing you with a safe, non-judgemental space to talk about your grief. For more information, visit norfolkandwaveneymind.org.uk/suicide-bereav…

Join Nature Connect for Forest Bathing at Earlham Park on Wednesday, 23rd October🌳🌿 To book your place, contact [email protected]

Are you ready to turn the heat up on your fundraising? 🔥 There’s still time to sign up for our sponsored firwalk outside The Forum next week! Don't miss out on this opportunity to support a great cause and push your limits! Find out more at: norfolkandwaveneymind.org.uk/firewalk

We’ve partnered with the National Free Wills Network to offer our supporters the opportunity to have a simple Will written or updated in person for free with a local solicitor throughout the months of October to December. Visit norfolkandwaveneymind.org.uk/freewill #FreeWillsMonth

It’s only 1 week to go until we turn Norfolk and Waveney blue in recognition of world mental health! Will you ‘Do Blue’ and help raise awareness and reduce the stigma around mental health? For more information, visit norfolkandwaveneymind.org.uk/do-blue

World Mental Health Day is next week. Join us at The Forum, Norwich, on October 10th to find out more about local mental health services and access mental health and wellbeing information, resources, and advice. For more information, visit norfolkandwaveneymind.org.uk/wellbeing-exhi…