Pick a life partner who inspires and encourages you to be more free.

Choosing not to be mean when someone hurts your feelings is hard.

Lunch with my favorite ladies in football* The Great Nono Cele™ Julia Stuart

The favor of God surrounds you as a shield.🙌🏼

Appreciation post: To a legend in sport broadcasting, blessed to call you my friend ⁦Phumlani Msibi⁩. From the days of Mzansi Legends to this today, you remain one of the most inspiring human beings I have ever had the pleasure of knowing. Excellent, consistent, kind 🙏🏽

This is my work. This is my life’s passion. This is my art. This is my business. This is my joy. This is my reminder to exist powerfully and show up passionately as myself. This is GOAT merch Salt and Light. Orders ➡️ 066 229 6511.

Consistency.

Discipline:

𝗦𝘄𝗶𝗽𝗲 ➡️👀to see the faces at the COSAFA Commentators & Presenters Workshop! 🎙️ #COSAFATV

Clarity.

Decline every invitation to neglect, abandon, or dishonor yourself.

I want the healthiest form of everything.

Thank you 🙏🏽

Behind the scenes with the Supersport team at the Nedbank Cup Final and what goes into bringing fans the best coverage! 🤯🤯🤯 Absolutely incredible to see Nono Cele at work.. what a rockstar! 🤩

The single greatest skill you can develop is the ability to stay in a great mood in the absence of things to be in a great mood about.

Don’t forget to pray 🙏🏿.

🇿🇦 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒 🇿🇦 Amajitas win the 2025 #TotalEnergiesAFCONU20 title! 🏆

Your words will always reveal what’s within.

Never underestimate the hidden power of being alone.. You will never find your identity in a crowd.