Most Effective Movement Yoga for Belly Fat🤰🏻🔥

At Home Intense ABS Workout, no equipment needed 💪 🔥

They weren’t lost. They were renamed, scattered, and quietly reabsorbed into history. The Ten Lost Tribes of Israel didn’t vanish. They became nations that rule the modern world — and most of us never realized it. Here’s what they don’t teach you. 🧵👇

The neuroscientist who worked until she was 103. This is Rita Levi-Montalcini. • Won a Nobel Prize at 77 • Became a senator at 92 • Stayed mentally sharp into her 100s She knew something 99% of us don't. 5 unconventional daily habits she used to prevent brain aging: 🧵

Newport published Slow Productivity in 2024. The framework was simple: 1. Do fewer things 2. Work at a natural pace 3. Obsess over quality It's not laziness. It's prioritizing quality and fulfilment.

Brian Tracy reveals how 20% of focused work can help you complete 80% of your results‼️‼️

Highest protein foods [🎞️ ace .data.3d]

She is 141 Years Old Herbalist From Jamaica ✨🙌🏾💫 © Healthy Flow

July 11, 2025 We declare that America will revive, heal, arise and reform, becoming the nation Yahweh birthed her to be.

Alarming Rise in Turbo-Cancers Among Young People – A Wake-Up Call Dr. Patrick Soon-Shiong reveals shocking data: aggressive prostate cancers in men as young as 40-50, and colon cancer in kids aged 10-12. The culprit? A prostate enzyme (TMPRSS2) that helps spike proteins

Ready for more? The great Roger Ledbetter and I are running office hours next Tuesday. We read the entire Big Beautiful Bill so you don’t have to. We will break it down and leak all the alpha. Register even if you can’t attend and we share the cast. lu.ma/yg5s3xti

This is hilarious.

“Dopamine from information gathering is a dangerous drug. Get your dopamine from action.” A great short read from Sahil Bloom! sahilbloom.com/newsletter/the…

Cognitive Neuroscience Therapist shows how you can rewire your brain through Neuroplasticity (science backed)

How to trigger Dopamine in a conversation 🤯

4 Prayer over your children

Men are simple creatures- A Thread🧵 ⚠️ Get ready to laugh till your stomach hurts😂 1 . Men are simple creatures

One scary moves that actually heal your body🧘💊