What are the symptoms of a vitamin B12 deficiency? To answer this question, it is useful to see the image of the 'Sensory homunculus'. This 👇🏼 is how the brain sees the human body depending upon the proportion of nerve endings in the exaggerated body parts. Pic: @TOHomunculusC

Since you are awake at 3 am, here is a list of blood tests you need to do at the earliest.

Whey isolate is for adults only. Whey is not meant for those who are lactose intolerant. Horlicks, Boost, Bournvita, etc are meant for kids and leave them in peace! Choose your malt powder as per the analysis of the Ministry of Consumer Affairs consumeraffairs.nic.in/sites/default/…

Unpopular Opinion: Microsoft Excel is not taught enough in school. It’s your everything in corporate life.

Huh? Why the fuck would we want to form a group and clean this up? That's the municipality's job who gets crores in budget every year to do exactly this. What is this cope? What's next? Raise our own citizens airforce and construction fifth gen engine? Crowdfund a new fssai?

As a doctor, you can improve your practice by studying the latest guidelines on common diseases like Hypertension,DM,PUD, Mood disorders etc. E.g 1st line for DM is no longer Metformin . But Metformin + SGLT-2 Btw Clarithromycin is no longer 1st line triple therapy for h.pylori

New Moms! Your home needs to have 300 English language books! Get building your home library! 🫶🏻 You can find gems in the books by kilo stores! amzn.to/4ra1Yxn (affiliate)

Girls with haemoglobin below 12.5, please avoid driving. If you get dizzy or faint or have a stroke while driving, you'll die and take out 4 others with yourself! amzn.to/47j7SVG (affiliate) #Bengaluru #Pattaya #Faridabad #Iran #Dubai #TelAviv x.com/i/status/19929…

Whatttttt!!!!!!! Homocysteine should be 9 ideally! That figure is horrendous! Tell your colleague to meet an ophthalmologist as fast as possible! Or else start taking Nurokind Fast strips (two daily). Any chemist nearby will have some or the other methylcobalamin 1500mcg tablet

Ritesh Regular seafood consumption is the best for increasing both vitamin B12 and heme iron intake. Target serum ferritin between 75ng to 100ng/mL for good heart health.

Good night!

Vitamin D deficiency is rampant among women with uterine fibroids. Fibroids in the uterus can cause very heavy periods and lower haemoglobin to dangerous levels. Supplement vitamin D for 6 months/year and carry an umbrella for walking! amzn.to/43LU7gw (affiliate)

I have been scared... x.com/RakeshK3222948…

Why are you awake? Ask grok to suggest blood tests for insomnia.

Hello Night Owl!

Something cute, but mildly nerve-wracking, happened in Singapore Parliament yesterday. MPs were asked to solve a math problem, presented in two ways. The minister was showing how breaking a problem into steps helps - which is the method they follow in Singapore schools.

"It begins to appear that almost everything one does to gain a livelihood or for pleasure is fattening, immoral, illegal, or, even worse, oncogenic." -Robbins Basic Pathology, Chapter- Neoplasia Happy National Pound Cake Day Folks!

Good morning! Are you reading Marcus Aurelius?