South African Doctor Prof 'Mashudu Tshifularo' became the first Surgeon on Earth to successfully perform surgery to cure deafness.

This girl, this school, am in awe, Moroetsana oa Mosotho, o hole o hole, keo ratile #Lesotho

President Trump and South African President Cyril Ramaphosa exchange on genocide. Q: "What will it take for you to be convinced that there's no white genocide in South Africa?" Ramaphosa: "I can answer that for the president." Trump: "I'd rather have him answer."

During my engagement with President Trump in the Oval Office, I outlined that the DA joined the GNU to protect SA from violent anti-constitutionalists. Along with the security cluster and our US partners, my department is committed to winning the fight against farm murders. 🇿🇦

I want to watch

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Well put

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Bathong

Yoh

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[WATCH] Actor Warren Masemola shares how he used to fight a lot with his late friend #RIPPresleyChweneyagae, especially about alcohol. He further warns of the dangers of alcohol abuse. #Newzroom405

@Sadmethod

2) Improve your sleep: 7-9 hours per night is a general rule. If you struggle to sleep try: - Cold and dark room - No blue light before bed - Finish eating 3-4 hours before bed Waking up tired every day to exercise, eat right, and take care of yourself is much harder:

If your body’s insulin resistant, it won’t burn fat... it’ll store it. Most people don’t realize blood sugar habits can matter more than macros. Here is 11 cheat codes to reset insulin and trigger fat-burning again🧵: 1. Walk after every meal.

BREAKING: Christian Horner is to exit Red Bull Racing with immediate effect #F1

😂😂😂😂

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Iyoh