Happy to see Stress Rx in this collage along with some of my favorite books! Thank you Mind & Life

Today we remember Oliver Sacks. A naturalist, a writer, a psychonaut, but first and foremost a physician and explorer of the human condition. In this clip from a lecture he gave at Vanderbilt University in 1999, he talks about how many different "ways of being" there are.

Very excited to be launching another season of Mind & Life Podcast in a week! We have some inspiring and insightful conversations lined up...

This conversation really expanded my view of education as societal change. Such a joy to speak with Rob for this! Glad to be back "in season" with the show... 👇

Today’s episode offers a view of interconnection through a biological lens. Join host Wendy Hasenkamp as she speaks with UCLA microbiome expert @emeranamayer about how the health of our gut is connected to our physical, emotional, and even planetary health. podcast.mindandlife.org/emeran-mayer/

What comes after mindfulness? What does it mean to notice thoughts and let them be? In this essay, I draw on research on concepts and goals to interpret the meaning of "Letting be" and how it can inform awakening to our deeper capacities of awareness. lionsroar.com/buddhanature-b…

FREE PRINT GIVEAWAY⁠ of 18" X 24" print of Cortical Twilight TO ENTER:⁠ 1) Like & retweet 2) Tag a friend/colleage 3) Follow @gdunnart.⁠ gregadunn.com/product/cortic… ⁠ The winner will be chosen Friday, Sept 29th.⁠ ⁠ #brain #brainart #neuron #sciart #wellness⁠ #sciart #prints

I so loved having this conversation with Marieke. Such a fascinating blend of interests... she's a shining example of following your passions!

Join us as social psychologist paul condon explores the importance of a relational mindset for meditation—and for change. Paul's innovative work integrates attachment theory and Buddhist contemplative approaches, with major implications for healing. 🎧👇 podcast.mindandlife.org/paul-condon/

Wendy Hasenkamp has assembled an important collection of interviews about the stories of contemplative science in the Mind & Life Podcast. Happy to add my story here. Thank you for your great work, Wendy! podcast.mindandlife.org/paul-condon/

Excited to share our latest, featuring psychosocial oncologist and mindfulness researcher Dr. Linda E. Carlson 🇨🇦 🇨🇦! Tune in for a wide-ranging discussion about her powerful intervention, reflections on the cancer experience, and how meditation can help. podcast.mindandlife.org/linda-carlson/

Pleased to see my interview for the Mind & Life podcast Mind & Life Podcast is now out for your listening pleasure. I very much enjoyed the wide-ranging discussion with host Wendy Hasenkamp. Thanks for including me on the show! podcast.mindandlife.org/linda-carlson/

"By choosing to engage in practices that foster attitudes of equality and compassion, we can help shift the unconscious associations that drive our behavior." In this article, Wendy Hasenkamp shares how we loosen the hold of implicit bias.loom.ly/5TZq_f8

Next up is musician, researcher, and activist Grant Jones! Grant integrates music and meditation to heal race-based anxiety, and he's also studying the impacts of psychedelics in communities of color. Tune in for more, plus a dose of transcendence & joy! podcast.mindandlife.org/grant-jones/

What a way to wrap our seventh season of Mind & Life Podcast! I so enjoyed this conversation with Robin Nusslock, and his holistic approach to well-being. This integrated approach is the way forward in so many domains. Thank you for sharing your wisdom, Robin!

It was such a privilege to talk with Wendy Hasenkamp Wendy Hasenkamp on the Mind & Life Podcast! We discussed "how stress gets under the skin", dopamine, and the rich conversation between science and Buddhism. Please check out the Mind & Life Podcast podcast. It's an amazing resource!!

Very happy to share our next guest, Diana Chapman Walsh! An icon in educational leadership—tune in to hear her take on education as both an intellectual & spiritual journey, 5 keys to trustworthy leadership, building community amidst the climate crisis, and more. podcast.mindandlife.org/diana-chapman-…

Let’s celebrate! 🎉🎧 The Mind & Life Podcast has reached 1,000,000 downloads—thank you for listening and sharing. On the Mind & Life blog, host Wendy Hasenkamp shares a few reflections about what she's learned from the show since its launch in 2020. mindand.life/HRHT50RhgTc

Thank you Mind & Life Podcast for this feature and the opportunity to discuss our work at the intersection of #mentalhealth, #mindfulness, #resilience, #climatechange and so much more! With gracious support from UC San Diego Department of Psychiatry UC San Diego Health Sciences Sanford Institute for Empathy and Compassion

Very honored to be part of the 70+ guests on this field-defining podcast for #contemplativescience hosted by the wise and witty Wendy Hasenkamp. Check it out Mind & Life Podcast