Before you take a bite of Thanksgiving dinner, ask yourself, “Why am I eating?” Is it because your stomach’s... fb.me/VhfWMbUK

We are stretching your dollar with some holiday snacks you can bring for the host that is creative and won't break... fb.me/CEvcA5iK

Wellness experts share their number one hack for fighting jet lag, bloat, and other super-common side effects of... fb.me/8wTZrQTEj

A single Swedish massage can have a positive effect on the immune system by decreasing the hormones that are... fb.me/I8nuSqCp

Concerned parents can make efforts to prepare and provide healthier foods at home, plan regular scheduled... fb.me/3HMV0UTMf

Eating red meat has long been linked to cancer, and researchers now understand why.... fb.me/1MsXL82LR

Fruits and vegetables are low in calories, high in fiber and rich in vitamins, minerals and antioxidants that... fb.me/2NGxd5kgc

Model and nutritionist names five of the healthiest vegetables around. Get ready to grab these during your next... fb.me/CiZD3HTp

Eating a wide variety of fruits and veggies may help reduce the risk of many diseases, including heart disease,... fb.me/6o2YDNJXe

I have one functioning kidney. Not once has my renal specialist asked me about my diet. That's why I took... fb.me/Eb9Y5gZU

How are you keeping healthy? Did you know it's toxins in the body that prevent you from reaching your optimal... fb.me/XHBBIM4k

🙌🏻 Ok besides the research outcome, I can't get enough of his accent! 👦🏼👦🏻👧🏼👧🏻 Research conducted at Nemour's... fb.me/DAn7Jmb3

Mind diet: Medical researchers reveal new eating plan to combat cognitive decline | The Independent... fb.me/EIkencCP

It's important to start early with taking care of your body, so don't take your heart for granted. Even when you... fb.me/1wTnm6Zdd

15 Clean-Eating Lunches from Two Peas and Their Pod - PureWow... fb.me/1zrdsc5G6

These diets could someday be much more prescriptive and individualized. 🙌🏻 But that day is not today. At least... fb.me/1SsWQKv5Q

Oatly is far and away the only alternative milk that behaves just like milk.#dairyfree... fb.me/FJAAfSEK

Ever kick yourself, when you could have just thrown a salad together before you head out the door? Yup, we've... fb.me/T7o7o4iS

Most shoppers fill their grocery carts with the same six produce items each week.... fb.me/1Rw4cINWz

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