Average college players spend 3,000 hours on their game in 4 years. Only 4% of that is spent on actual game play. You need mental & physical stamina, toughness & a willingness to work regardless of success or playing time. You have to love the process of what it takes to compete!

What is Commitment? - Finishing reps. - Focus on WE > ME. - Managing your time. - Showing up every day. - Doing more than is asked. - Eat, sleep, & take care of your body. - Setting goals & creating great habits. - Bringing a winning attitude & mindset. Are you Committed?

If you fail to hold your teammates accountable in practices, YOUR COMPETITORS WILL HOLD YOU ACCOUNTABLE ON GAME DAY. #HoldemAccountable #CultureWins

South High 2023-2024 Schedule. Come check out some great games!

Come see some games !!

Senior Guard Naima Bleou

Game Day! 🆚 Leominster ⏰7pm 📍Leominster #GoColonels

Great team win against a well coached tough Leominster team! South was led by: Naima Bleou 19 points | 5 assists | 7 rebounds bryan bascones 17 points | 9 rebounds Jaiyla Colon 13 points

Love this… the harder you work, the more opportunities you will get! 💯

Great team win against Tantasqua! South was led by bryan bascones with 25 points and Anitsy Robles ‘24 with 14 assists #GoColonels

South is now 6-1 after a win over Franklin 66-36 South was led by Naima Bleou 17 points Jaiyla Colon 14 points Lydia Charlonne 14 points bryan bascones 10 points #GoColonels

Congratulations to Coach McClain for getting his 50th win last week against Doherty! The South High Girls Basketball program is improving to a record of 50-4 in the last 3 years! Worcester T&G Sports Rich Garven #ChangingCulture #ColonelPride

Tonight! Worcester T&G Sports Jennifer Toland

'This team truly pushes you to be your best': Seniors help South High evolve into one of state's best programs telegram.com/story/sports/h… via telegramdotcom

We appreciate those who support us on our journey! Last night we had support from the Worcester school committee, spectrum news, teachers, and of course our fans! South was led by: Naima Bleou with 20 points, 9 boards Ava MacCollom 9 points, 9 steals Anitsy Robles 12 points

If you’re struggling to score➡️defend. If you’re struggling to defend➡️rebound. If you’re struggling to rebound➡️move the ball. If you’re vision is cloudy➡️limit turnovers. If you’re turning the ball over ➡️ take great shots. If you’re struggling➡️ be a great teammate.

What is mental toughness mean to you?

South senior Naima Bleou talks about Colonels heading to D2 Final Four.⁦South High Girls Basketball⁩ ⁦Worcester T&G Sports⁩ ⁦Naima Bleou⁩

PHOTOS: South High School vs. Notre Dame Academy high school girls basketball patriotledger.com/picture-galler… via telegramdotcom

State Finals! 🆚 Medfield ⌚️ 4:00pm 📍 Tsongas Center