It's Monday! What's your goal for this week? Let us know in the comments!

Looking for a new hobby for your children? Want to get them away from screens? Get them up and active? Give them something goal driven that helps them grow? Get in touch to book your FREE trial!

Did you know the MF Kent team have classes covering Herne Bay, Sittingbourne, Ashford, Canterbury, Staplehurst and Ayleford, with sessions 5 days a week from ages 3+

The 2024 MF British Championships! 3rd November at the Thornbury Leisure Centre. Talk to your instructor for details!

Do contact sport? Wear braces? No problem! These amazing snap-fit gumshields are specially designed just for you! only £5.99 each and avaialble in either black or white!

The Summer Holidays are nearly here, so as a special treat, if you bring a friend along to class and they sign up, not only do they get: 2 weeks FREE & a Uniform FREE You'll get a FREE MF Martial Arts T Shirt for being such a great friend!

We're not just about keeping you safe with Self Defence, we're also committed to keeping you safe whilst training! All of our instructors are Insured, DBS Checked, First Aid Trained, and Safeguarding Code certified, so you can be sure you're in the best hands for your classes!

September's here! Children are back to school, Let's help them and give them something to focus on! Long term goals and targets, life skills and confidence!

2 Weeks FREE! FREE Uniform! Sign up FREE! Get in touch to book your place today!

Not long until Grading day! I hope you've all been practicing? See you in class!

Why not try one of our fun, inclusive classes? We cater for all ages, skills and abilities! Book your FREE trial today!

Master White and Miss Calder will be hosting a Self Defence and Sparring seminar! Saturday 5th October from 2:00 - 6:00 in Burgess Hill. You don't want to miss this one! Talk to your instructor for more details!

That's it! We're officially Safeguarding Certified for another year!

Not long to go now! Are you ready? Have you learnt your philosophy? Keep practicing!

Only 3 more days to practice! We can't wait to see you all for Sunday's grading!

Have you seen our amazing value grading certificate holders? They hold all of your certificates safely in one, and display your latest achievement! Talk to your instructor today!

Congratulations to all our graders yesterday! Belts and certificates will be issued to you as quickly as possible!

Take your training to the next level! MFOnline, online classes from as little as 16p per day! All your techniques, drills and more, available 24/7 on phone, laptop and tablet!

Don't forget! Master White and Miss Calder are running a sparring seminar on the 5th of next month! Get in touch for details and to book your space!

What was your big September win? Tell us in the comments!