aint nobody got time for fat

Yesterday? Today? Tomorrow? ... How about NOW!

Every rep. Every set. Every workout. Every practice. Every game. Give it your all. I promise you won't regret it.

The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.

Pain Today = Gain Tomorrow.

Say to your self "Everyday, in every way, I am getting better and better"

When it comes to abs, you should only start counting when it starts burning, those are the reps that count.

Don't make excuses for yourself, get results. Try, try again. Push, push harder. Make it happen. Don't quit.

Turn off your want and turn on your will.

A dry, flaky complexion might mean low levels of vitamin A.

Forget past mistakes. Forget failures. Forget everything except what you're going to do now and do it.

No matter how many mistakes you make or how slow you progress. You are still way ahead of everyone who isn't trying.

Be a success story.

The quieter you become, the more you are able to hear.

Wherever You Are and Whatever You Do, Be in Love. #Love

Once you see results. It becomes an addiction.

Just remember, the fat will last longer than the flavor.

Nothing is meant to be, You gotta make it happen!

No matter how many mistakes you make or how slow you progress. You are still way ahead of everyone who isn't trying.

True friends won't grow apart even when they don't talk everyday.