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Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Win #crossfitgames tickets!! BRCC May Giveaway: Fit to Fight wn.nr/Q8hYRZ

Join my team, Bermuda - RXLAB eventbrite.ca/teams/2419623/ via Eventbrite 100K Meter Challenge

You all know how much I love the brand Barbell & Ponytails! Click on my link to shop ladies!! Some pretty good discounts in there!! :D barbellsandponytails.refersion.com/c/265b52

Naked Titans is almost live!!!!! Amazing new project for fitness trainers and nutrition coaches!! Stay tuned!!! #nakedtitans #fitnesscommunity #fit #crossfit #nutrition #health #coach #helpothers

Enter To Win The Gainz Box Giveaway upvir.al/ref/uE45583427… via gain[z] box

Follow my new online coaching business on Instagram!!! Naked Titans #nakedtitans #nutritioncoaching #nutrition #functionaltraining #weightloss #musclegains #goals #results

After 8 years in Bermuda, I am giving back to the community by doing a FREE 3 weeks fitness and nutrition challenge! Local vendors are giving some really cool prizes!! No need to be a member at BEAST, do the workouts at home! SIGN UP [email protected] #nakedtitans #fitness

Diets don't work. Instead of spending thousands of dollars in products, get yourself a coach who will help you get to your goals the healthy way, for long term results. Contact me for more information! #nutrition #loseweight #weightloss #fatloss #musclegains #macros #coach #goals

Why waiting on January 1st 2021 to start working on your goals and transform your body? Get yourself a coach!! nakedtitans.com #nakedtitans #weightloss #fatloss #bodytransformation #healthylifestyle #notadiet

Happy New Year 2021!! Feeling the excitement of a new year, new goals, new opportunities!! #2021 #success #goals #Mindset #nakedtitans

I am extremely happy and honoured to join the #ohana at Salesforce as Enterprise Corporate Sales Account Executive! Financial Services industry in Montreal, Quebec! #financialservices #quebec #montreal #salesforce

#facebook #instagram #whatsapp down… they warned us last year this could happen and here we are! The longest downtime we’ve seen… #help #neednewplatform #facebookdown #igdown #whatsappdown #SocialMediaDown #montreal #canada

As the Big Game kick off gets closer, we're about to kick off one of the largest #bitcoin giveaways ever! Let's make today one for the record books.

TOTAL PRIZE AFTER Q1: 7:16 #bitcoin And still counting!

As a nutrition coach, the number of people coming to me with a low self esteem is alarming. Life is too short to body shame people!!! Be nice to one another you don’t know what someone is going through. #selfesteem #coaching #mindset #Bodyshaming #EnoughIsEnough #stopbodyshame

I’m running for the health of every kid in Canada, and my goal is to raise $500. The Million Reasons Run is a fundraising event in support of our local children’s hospital foundations. Will you support me with a donation today? millionreasons.run/s/12922/13922/t

Arrived in #Singapore this morning and been discovering this beautiful city!! So clean and safe I’m loving it! #travel #asia #malaysia

When people take 3 months to plan a vacation but can’t even take a day to plan their nutrition…