With @andyhall1980 & James Crew on day 1 of @FasterFunctional "Course Director" course taken by John Hardy

Looking forward to day 2 of the #fasterglobal #directorscourse taken by John Hardy with James Crew Mike Preston

@andyhall1980 John Hardy Mike Preston ready for another head trip!!!

Another billionaire square James Crew ?? @andyhall1980 #caughtintheact

FF the faster brotherhood for 3D movement tips . Mike Preston @andyhall1980 James Crew Coach Gus Martin Chris Ward

#FF back at you all Tom Eastham . @andyhall1980 James Crew Coach Gus Martin Chris Ward

Pretty sure I got the best view at the #UFC167 Weigh ins!! Can't wait for the fights tomorrow

Spent two days with what I hope is going to be the future of Faster! Really pleased with how good these guys are.

Study time! James Crew Mike Preston #fasterglobal #directorscousre

"Nothing's ever right, but it's probably better than a bench press" John Hardy James Crew @andyhall1980

Last day on the FASTER Function Course Director course taken by John Hardy with James Crew & @andyhall1980 Refreshing #ADS techniques

#FF James Crew Mike Preston Coach Gus Martin @daveperrinFF . Tom Eastham Luke Chamberlain for movement specislists & top PT tips

@andyhall1980 Mike Preston Coach Gus Martin @daveperrinFF . Tom Eastham Luke Chamberlain happy to say right back at you now pal!

This is new! NFL player spiritually awakens and leaves his job disinfo.com/2013/11/nfl-pl…

Remember we were talking about gymnastics challenges Mike Preston - check out this video, insane! instagram.com/p/hOh5WCNbSI/ #Handstands

#Ijusthadto James Crew @andyhall1980 Jake Attwood @DreweBroughton

Mike Preston James Crew @andyhall1980 Jake Attwood @DreweBroughton not as bad as Adam

We are proud to announce @FitnessFirstUK as our first-ever Official #Fitness Partner on the road to Rio 2016 ow.ly/xNqXh

We are proud to announce that Fitness First have been selected as the first ever Official Fitness Partner for Team GB teamgb.com