Pumping up harder than last time. 😤

When you want something bad enough, you'll see results. 💪😎

This ought to be a good fight. 💪😤👊

I can officially say I carry a ton of body fat in my legs. 😳🦵😂

Smashed some shoulders. 💪 Old School Labs™ - Use code: STAPLES

Determined to succeed.

'Tis the season for massive chest pumps and tons of food. 💪😎👊

Finish off the weekend strong! 💪

It's that time of the year. 💪😤

Don't stop now, a new year is in store with much greater opportunities. Always strive for more, and most importantly, never give up on yourself. 🙏💯💪 Don't forget to grab some Old School Labs products to maximize your gains, and accelerate your progress.

"No matter how tough life gets, value your self-discipline. It’s what’s brought you this far." 💯👍💪

"The windshield is bigger than the rearview mirror for a reason. What's in front of you is so much more important than what's behind you." ~Jelly Roll

"Progress doesn’t show up in a day. It shows up in the days you didn’t quit. Every drop of sweat is a promise you kept to yourself."

Enjoy the rest of today, as it's beautiful weather! I want to thank each and every one of you for the birthday wishes. It means a lot more than words, and I hope to become wiser as I age. Here's to 28. 🥳😎💯💪

I had one of the best birthdays I could have asked for in a long time. Thank you again to everyone who helped make it special. 💚

"Strength isn’t just built in the body. It’s forged in the moments you push past doubt, show up anyway, and choose growth over comfort."

"Bodybuilding is a controlled addiction, where daily struggle builds both muscle and mind."