Fighting #depression through running! Join us as we team up with Team Radboudumc Psychiatry for the Zevenheuvelen Run! 🏃‍♀️🏃‍♂️ Support our mission to prove the power of exercise in battling depression. Learn more and contribute here: radboudumc.voorradboudfonds.nl/project/kom-in… #RunForResearch

Back from #ACBM in London, where I received great input on my talk about physical activity and emotional memory. Key takeaway: being able to rate daily events more positively after physical activity may be a key mechanism through which physical activity protects mental health.

#Memory is key to our daily life. Did you know exercise can boost various types of memory? Janna Vrijsen and I dive into how, for whom, and under what conditions #exercise enhances memory. This could complement CBT and aid in education and rehab. More: link.springer.com/chapter/10.100…