Fantastic weekend to be held in Longstone GAC to mark the 20th Anniversary of our late father #AmbroseRogers. Limited availability PM to hold tickets for Friday 12th July.

Just a few of my own personal thoughts and experiences when it comes to sports injury and rehab!

This is how Benteke, Carroll and Lambert would of been like if Robbo and Trent were around back then.

Can everyone please Retweet Darren Doyle working for my Dad in London hasn’t been seen or heard of from Monday afternoon. His Family and friends are extremely worried at this point please Share 🙏

***LIKE & RETWEET**** With Donegal New York in the senior final this Sunday. We’re giving away 2 Donegal New York Jersey’s. To be in with a chance to win the jersey simply LIKE, RETWEET AND FOLLOW. Draw will take place on Sunday morning.

Thanks to Frank Mitchell and u105 for having my on the show this morning. I very much appreciate these platforms to keep my message going and a note to anyone struggling at the moment, I'm here if anyone needs to talk! Happy Friday people! #ItsOkNotToBeOk

STATSports, global leaders in GPS wearables, have a fantastic opportunity to win your GAA team a full kit of their brand new Apex Coach Series GPS trackers worth €3,500. To be in with a chance of winning, simply: 🏐Tag two team-mates in the comments 📣 Retweet

Plenty of logic behind #LockdownNow but British Govt should have introduced measures to protect #selfemployed first - this glaring gap in workers’ protections needs addressed ASAP - same for those on precarious contracts & gig economy

We are giving away a pair of adidas Predator Precision SG CL ⚪️ worth £300+ (excellent condition) UK Size 9 To enter this #giveaway please: 1. Retweet & Follow us 2. Tag a mate 3. Follow us on Instagram instagram.com/predator_colle… #predatorcollectiongiveaway Ends 26th April

Saw some reports about execs and agents wanting to cancel season??? That’s absolutely not true. Nobody I know saying anything like that. As soon as it’s safe we would like to finish our season. I’m ready and our team is ready. Nobody should be canceling anything. 👑

Klopp's message to the fans: "If you don't see how we did it for you I can't help you. Four years ago I asked you to turn from doubters to believers. We should all celebrate at home, drink what you want. But prepare for a party when this bullshit virus is over!"

More Suicide Deaths than COVID Deaths in the last 2 months. So wear your Mask and wash your Hands but most importantly Be Kind Be Nice. #Perspective

I'm fundraising for Air Ambulance Northern Ireland using JustGiving. Check out my page #JustGiving justgiving.com/Mark11Poland?u… Any donation greatly appreciated. Thank you.

Diesel prices gone daft Petrol prices gone daft Eamonn Ryan telling us to slow down to save fuel- he’s gone fecking daft Your making money sitting on the couch this weekend here’s what’s on the box and by god there’s plenty RT’s appreciated

Get Mickey to 100 💯

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Driving from Annsborough to Castlewellan:

Looks like I’ve been let down for 2 for Sunday. Anyone anything might be able to do to help out? Two singles or a pair would be brilliant 🙏🙏 RT’s appreciated. #LFC #LFCTickets REDS SPARES IRELAND 🇮🇪

Ambrose Rogers is someone we rarely hear from. Captain of Down in the 2010 All-Ireland final. Ambrose lost his icon footballing father Ambrose snr, when he was just 14. A Official Down GAA great. An even better person 🎙️ The GAA Social 🎧 Listen here: bbc.in/44THLlL