So apparently there is a direct link between perfectionism and procrastination. Both need to die #thingsIlearnedstudyingpsych

The secret of the Christian life is not to look inward. The secret, if there is a secret, is to look outward, at Jesus - to see him, to savor him, to come to him again and again.

Mentally preparing to train is always the worst part of a training run... #100excuses #meh #allinthemind

Sometimes I get to "You're all caught up" on Instagram and choose to push through and waste time anyway. #notsofussy #dedication #stepasideInstagram #procrastinatorsunite

October has never needed me more...to be focused, deliberate, intentional, diligent...to reach new heights, to finish my Masters....cue Twitter revival. #wherehaveyoubeenallyear #bitesizedinfolloveyou #hashtaggingagainlikeits2014

This is the power of the gospel.

South Africans all over the country kicking their feet up, lighting candles and quietly loadshedding.....thank you #thirdworldproblems for forcing us all to slow down.

I always find it amusing when people describe their selfishness and total disregard for others as "I just have a really strong personality"....That's not a strength honey.

My afternoon in a nutshell - Opens fridge - no snacks *sigh* 5 min later opens fridge and all kitchen cupboards - no snacks....deep disappointment (that only a snack could cure) Repeat x 2 20min later.... Cue avocado - snack imposter. Underwhelming.

Churning out a thesis and clinging onto October like...its not even November yet folks!

When your brother has his PhD in Epidemiology....#contagion

Choosing your quarantine character 🍾👏😂 x.com/Don_Favs/statu…

There are two kinds of people...those who * and correct spelling errors on Instant Messaging and those who don't.

Ran 4km up and down a concrete driveway this morning. My life has become a strange version of "Would you rather" except nobody wins. #thatlockdownlife

Here’s the good news you aren’t seeing: - The virus is far less deadly than originally thought - The number of deaths has been a mere fraction of those predicted - Recoveries currently outnumber deaths by 7 to 1 - Children are essentially unaffected - We are winning

Hello Twitter my old friend....

Two full nights sleep and one holiday away from normal.....roll on December 💕

I hope "they" were right about change being as good as a holiday. In a less bold world I'd settle for "as good as a weekend away". #lowerexpectationsneverhurtanyone

Compete | compare | converse | connect | encourage | put-off | repeat #thismodernlife #rush