Absolutely delighted to be coming home from my first nationals with the title! I think I’m even more delighted for training partner Jack Mitchell running a euro u23 standard, and my better half Kelly McGrory showing me up in the women’s 400mH taking home the title AND a PB!!!! 😍

Fantastic work been done by IWA for Para athletics today in Templemore congratulations to all involved Athletics Ireland

It’s IWA’s Annual Fundraising Day and any support you can give us is appreciated! IWA #iwa iwa.ie/donate/

After lunch, we had an excellent presentation from Joanne Wall Foley and Kelly McGrory of IWA-Sport. Their Inclusion Champions initiative is transforming communities through para sport, empowering young people to become inspiring advocates, and creating pathways for inclusive

The @ulsterlgfa Ladies IFC Final will be replayed on Fri after appeal was successful tonight - Monaghan Harps GAA v Four Masters GAA #lgfa #gaa