Sunday 🤌🥰

stay away from SEEDLESS fruits. 🍀💚

What won’t nature heal 💚💚💚

What do nearly all modern diseases have in common? Inflammation. Depression, cancer, heart disease, obesity, diabetes, dementia, allergies, asthma, chronic fatigue, autoimmune disease, and more are all inflammatory diseases. ⁣

Sugar is addictive and poisonous. Giving our kids coloured sugar is backward in 2023. I managed to reverse my type 2 diabetes by cutting out all sugars and starches. I binged on sugar all my life and became a fat unhealthy mess. I say as Africans we should go further to limit

Turmeric truly is that girl 🧡🧡🧡

10 spices & herbs to heal inflammation from the inside 💚💚💚 #natureheals #naturalremedies

The antioxidants, minerals, and vitamins in dates help support brain, digestive, and heart health and protect against disease. Some evidence suggests that dates may help ease natural labor

Cleanse your body from accumulation of toxins and free radicals seattleorganicrestaurants.com/vegan-whole-fo…

Start Your Day With Lemon Water 🍋 seattleorganicrestaurants.com/vegan-whole-fo… ✔️Aids in digestion. Acid helps break down food ✔️Helps you stay hydrated ✔️Weight-loss friendly ✔️Prevents oxidation ✔️Supplies a healthy dose of vitamin C ✔️Provides a potassium boost ✔️Helps prevent kidney stones

We attended this year’s Karoo Winter Wool Festival. The festival was hosted in Middelburg, the Karoo region of the Eastern Cape. It was an excellent event, showcasing not only the value chain activities of the South African sheep industry but also the Karoo heritage.   We got an

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Quinoa, Amaranth, Fonio, Sorghum: Now this is food 😭

A taste of home 😋 Happy holidays fam 💚

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison 👇 seattleorganicrestaurants.com/vegan-whole-fo…

Every time u eat, it's an opportunity to beat or feed diseases. What u eat significantly impacts ur energy level, mood & cravings. Choose nutrient-dense #superfoods to nourish ur body & Avoid junk foods, highly processed foods & #GMOs 👇 organiclivefood.com/nutrition/heal… #healthyeating

That one time I reached out to one of the largest pomegranate exporters in the country because my one tree was not fruiting... Always have audacity because what's the worst that can happen...?!?

Goals 💚 Aging with so much vitality still ✅

Thanks guys for the feature, hope it inspires someone contemplating to start a small business today 🙌🏾 #buylocal