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I was blown away by Elif Shafak listing the extreme metal she listens to while writing. It turns out it’s far more common than I thought…

Duck in a Pot with Spring Vegetables for #FoodieThursday Dish is from ‘Gather Cook Feast’ by Jessica Seaton 6.05pm Greatest Hits Radio Recipe’s at NigelBarden.com or via the link in header 👍 I’m using the ace Gressingham Duck #Duck #DuckDishes #GressinghamDuck #NigelBarden

Deep in the bowels of ROCK someone is stirring. Silent for seven years but never gone. Is there a Döctor in the house? If you want ROCK … you got it.

📚 | #WHSBOTY What are we reading this week? 🗣️ “Ronny deserves plaudits for bringing his own innovative twist”. This week, Matt Williams gives his thoughts on Ronny Blaschke’s 𝐅𝐨𝐨𝐭𝐛𝐚𝐥𝐥 𝐚𝐧𝐝 𝐑𝐚𝐜𝐢𝐬𝐦: 𝐇𝐨𝐰 𝐂𝐨𝐥𝐨𝐧𝐢𝐚𝐥𝐢𝐬𝐦 𝐒𝐡𝐚𝐩𝐞𝐝 𝐭𝐡𝐞

You remember that jolly jingle we did for BBC Radio 2? Well Simon Mayo and the good Doctor Matt Williams didn't forget us. It's back, on a new show on Greatest Hits Radio Greatest Hits Radio 70s. Saturday nights, 8-10. Doctor, Doctor Mosh nah nah nah youtu.be/ipcGpi9qVVs

I loved making this Vegan Meatloaf with a Blueberry & Onion Chutney for #FoodieThursday It’s from the amazing brain of chef Peter sidwell & the recipe & a video link are at NigelBarden.com or via link in header 6.05pm Greatest Hits Radio #Vegan #VeganMeatloaf #NigelBarden

Stand by for ROCK

Nearly #FoodieThursday time 6.05pm Greatest Hits Radio Excited about dishing up #BeefRendang from ‘Malaysia’ by Ping Coombes Ace recipe at NigelBarden.com or via link in header👏 Dry aged beef from #MorgansButchery Baythorne Hall #BritishBeef #BritishButchers #NigelBarden

📚 | #WHSBOTY What are we reading this week? 🗣️ “His access stems from him showing an interest…” This week, Matt Williams delves into Paul Radley’s 2024 book 𝐏𝐥𝐚𝐲𝐢𝐧𝐠 𝐭𝐨 𝐅𝐢𝐱: 𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐒𝐭𝐫𝐞𝐞𝐭𝐬 𝐨𝐟 𝐃𝐮𝐛𝐚𝐢 𝐭𝐨 𝐭𝐡𝐞 𝐁𝐫𝐢𝐧𝐤 𝐨𝐟

A perfect seasonal dish for #FoodieThursday & Easter🐣as it’s a Rhubarb Crumble & Ginger Custard Thank-you Nathan Outlaw's dish’s from Nathan’s Home Kitchen. Rhubarb’s from the talented Chinn family Cobrey Farms Recipe’s at NigelBarden.com 6.05pm Greatest Hits Radio #rhubarb

T minus 10 until Dr Mösh takes off on another rocket on Greatest Hits Radio 70s. Pack your Ramones and your Meat Loaf. Return your seats to the upright position.

Entries are open for this year’s #WHSBOTY award! 📚 Submit your entry today to be in contention for the award and for a chance to feature on our Sports Book Club podcast. ✅ 2025 Prizes: 🏆 Winning author: £30,000 and a trophy ☑️ Shortlisted authors: £3000 and a leather-bound

📚 | #WHSBOTY What are we reading this week? 🗣️ “Luca sets out to pick apart the myth from the sometimes even stranger reality…” This week, Matt Williams delves into Luca Dal Monte’s 2024 book 𝐄𝐧𝐳𝐨 𝐅𝐞𝐫𝐫𝐚𝐫𝐢: 𝐓𝐡𝐞 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐢𝐯𝐞 𝐛𝐢𝐨𝐠𝐫𝐚𝐩𝐡𝐲 𝐨𝐟 𝐚𝐧

❤️ lentils, particularly when I make a stew out of them alongside horseradish cream & browned butter leeks. Dish is from ‘Gather, Cook, Feast’ by Jessica Seaton & Anna Colquhoun Recipe’s at NigelBarden.com Ace Pardina Lentils from Brindisa 6.05pm Greatest Hits Radio #Lentils

Dr Mösh is about to have his weekly surgery on Greatest Hits Radio 70s. Text Mosh to 61054 to tell him what 70s rock you want to hear.

Who’s that sweaty purple-faced man running round the streets of North London with a #LFC flag? Oh. #unbearable

📚 | #WHSBOTY What are we reading this week? 🗣️ “For me, the standout chapters are the ones dealing with this sense of loss.” Matt Williams gives his thoughts on James Anderson and Felix White’s 𝐉𝐢𝐦𝐦𝐲 𝐀𝐧𝐝𝐞𝐫𝐬𝐨𝐧: 𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐄𝐝𝐠𝐞: 𝐓𝐡𝐞

A #FoodieThursday dish that’s perfect for Cash for Kids Day as it’s #SpaghettiCarbonara Thank you Katie Caldesi & Giancarlo Caldesi for the dish from your Pasta book Recipe’s at NigelBarden.com or via link inheader 6.05pm Greatest Hits Radio #spaghetti #Carbonara #Pasta #NigelBarden

📚 | #WHSBOTY What are we reading this week? This week, Matt Williams delves into Dr Gary James’s 𝐌𝐚𝐧𝐜𝐡𝐞𝐬𝐭𝐞𝐫 𝐂𝐨𝐫𝐢𝐧𝐭𝐡𝐢𝐚𝐧𝐬 𝐓𝐡𝐞 𝐀𝐮𝐭𝐡𝐨𝐫𝐢𝐬𝐞𝐝 𝐇𝐢𝐬𝐭𝐨𝐫𝐲. The book uncovers the story of a women’s football team during the FA’s ban on the