Eerste training zit erop hier in Tokyo. Dat er nog maar velen mogen volgen 🏀🧡🦁 #OrangeLions #strengthandconditioning Lekker programma hoor Matt Solomon #TeamNL #tokyo2020 #BasketballNederland

It looks like the girls are smashing it over in 🇯🇵. The paralympics are just days away, be sure to watch the Dutch Women's Wheelchair basketball team for top entertainment!

That beatles photo is brilliant!

This! 💪🏼🏀🇳🇱

WIELRENNEN O nee! 😱 Mitch Valize ligt in leidende positie bij de tijdrit als hij een bocht net niet haalt. Kan hij herstellen? #SamenSterker | #Tokyo2020

MITCH VALIZE!!!! 🇳🇱💪🏼🇳🇱💪🏼🇳🇱 After smashing into the advertising boards on the last lap, he still managed to smoke the competition with a 1m24s win. Absolute beast!!

🇳🇱Just outside the medals for Chantal Haenen, tomorrow there's another chance in the road race. 💪🏼The time trial was mixed classifications (H4/5), tomorrow's race is just H5. I've got 100% belief that she's going to smash it!

🇳🇱💪🏼The TeamNL🇳🇱 Wheelchair Basketball Dames just stormed though to the semi finals with a great win over Japan! Nederlands Rolstoelbasketbal Team

What an absolutely unbelievable finish!! Mitch Valize POWERS home to get the gold on the line! An out of this world finish! World domination in 2021 for Mitch in both the Road Race and Time Trial! 🥇 European Champ 🥇 World Champ 🥇 PARALYMPIC CHAMP

🇳🇱💪🏼🏀38 points, without playing the whole game, in a quarter final. Mariska Beijer just has another level.

🥈🇳🇱 Silver!! Unfortunately China were just fantastic in the final, but still a great achievement from Frederique van Hoof and Kelly van Zon. Back to the drawing board (and gym) for Paris!

FINALE!!!!! Winst tegen angstgegner Duitsland 🇩🇪42-52🇳🇱

🇳🇱YES DAMES!!! 🏀Through to the final!! 💪🏼Absolutely fantastic to see this team battling through to win a place at the final on Saturday!!

🥇GOLD FOR WHEELCHAIR BASKETBALL!!!🥇 🇳🇱51-30🇨🇳 💪🏼Massive congratulations to everyone involved, the final was an absolute masterclass!

I get to work with coaches like this. Don't be too jealous!

Like and retweet to win a copy of Performance Assessment in S&C routledge.com/Performance-As… edited by Dr John McMahon Dr Paul Jones and I, including some awesome contributors. It’s a great compliment to Advanced S&C: An evidence based approach. Winner announced at the weekend

5 medals (and a world record!) from these guys at the World Championships! 🥇🥈🥈🥈🥉 Massive congratulations to Aniek and Matthijs for their awesome performances after so much hard work over the last years!

🥉💪🏼

Today I had the pleasure of presenting at the TeamNL 'Paralympic Masterclass'. The presentation was a journey through the S&C career of a paralympic athlete. Special thanks to Sportarts for organising an amazing event.