My official wr 200kg atlas stone to shoulder more will come

So finial back under my yoke after a knee injury and like it says on my belt it was evil no were… instagram.com/p/BY3Qi9RHIkp/

Need some help guys the plan it to hit 2018 hard but need some help along the way can you help… instagram.com/p/BY6dvIXHHWx/

New plan new target for dumbbell few stability issues but happy with all working sets betless… instagram.com/p/BZA1OEGHLJ1/

Yoke training is always tougher the second week around but as my core and back get stronger the… instagram.com/p/BZJXSPenj6l/

Dumbbell is getting easier each week and speed is coming here's 80kg for my second set of 5 in… instagram.com/p/BZRUZc4nyta/

Ridiculous amount of work on dumbbell last night and lots of new technique on it this was my… instagram.com/p/BZlxT2bH_77/

Must say when it comes to sponsors and top quality kit cerberus_strength have got to be the… instagram.com/p/BZoKZZDHMBo/

New objective one motione a 200kg stone🤔🤔 may take some time but I have a new goal 🤗 Here's 140… instagram.com/p/BZqaHg_n6ro/

105kg dumbbell from the other week dumbbell all round power is going up every week useing my… instagram.com/p/BZyo-j8nqgM/

Been working and thinking how to improve in my idea for a car yoke simulator and I've cracked it… instagram.com/p/BZ_V0mUHjIo/

Something different last night on stones speed work on singles working with 175kg not the best… instagram.com/p/BaOSgLAHtOq/

GRIP TIME✊✊✊ Built my hurclues hold to build my grip for WSM next year I not gonna lie I'm… instagram.com/p/BaRlU1Ingy1/

Bit of stone conditioning these are great for all round stone improvement and love doing these… instagram.com/p/BaZcT3oHXEj/

#UNITS day out today and what a day here's some heavy dumbbell work on a long handle dumbbell… instagram.com/p/BakAFQtHF5_/

A big thank you BodyBuilding4you for this bundle of goodies I've been working with Arthur for… instagram.com/p/Bat6EcJHU6Z/

Stones are getting more interesting and fun practicing running to platforms only 4 stone target… instagram.com/p/BayU6eXnZDb/

Fun events session today got a few highs and a few lows must not deadlift within 2 days of each… instagram.com/p/Ba1ovbWnJMZ/

TBT To my two biggest achievement to date in the strength world First video my 3rd year… instagram.com/p/Ba_nIGJH787/

New dumbbell is brilliant well ballance and spot on thanks to @rebelstrengthessex for this thing… instagram.com/p/BbP4VLOg90q/