Anxiety Unleashed: Exploring Creative Possibilities   Anxiety is different from occasional feelings of nervousness as it often persists over time and interferes with daily functioning. It can be triggered by various factors, such as past experiences, gene…lnkd.in/g5gjKy5c

Anxiety Unleashed: Exploring Creative Possibilities Today, we'll look at emotional expression through the lens of art as a creative outlet. Individuals can express and process their feelings via art. It gives them a relief and a method to externalise th…lnkd.in/eiNRWm-U

Anxiety Unleashed: Exploring Creative Possibilities   Wednesday’s creative expression is music, it is an excellent ally in the therapy of anxiety, providing consolation, tranquillity, and emotional relaxation. Playing an instrument or writing unique songs…lnkd.in/eTpQEf5E

Wednesday is music day!! lnkd.in/eyYMQzHZ

Anxiety Unleashed: Exploring Creative Possibilities Today we are looking a creative practice through writing or stories these are a powerful form of artistic communication that allows you to explore and convey your thoughts, emotions and experiences in a…lnkd.in/eCBEYVDt

lnkd.in/eS7WFi24

Anxiety Unleashed: Exploring Creative Possibilities   One of the remarkable aspects of drawing is its personal and subjective nature when you pick up a pen, pencil or any other drawing tool, you have the opportunity to bring your unique perspective to lif…lnkd.in/eV6paeCN

As a creative expression, dancing provides a unique way of communicating and connecting with others. It transcends language barriers and enables individuals to express themselves physically and emotionally. through dance people can communicate joy, sadnes…lnkd.in/ep7MpvwQ

Have you got a copy of my #book "Equality Vs Equity: Tackling issues of race in the workplace". If not, it's a #mustread for HR Professioanls and leaders Find out more about my book at jennygarrett.global/equality-vs-eq… #EqualityVsEquity #jennygarrett

If you identifiy as #neurodivergent or #introverted - don't let that hold you back from #PublicSpeaking. Take Joseph Ogbonna's #toptip and turn your expertise into a strentgh. Missed the #webinar? Watch a recording here: shorturl.at/ctV56 #coaching #confidencebuilding

I had a fabulous lunch with @bwbl_. Sasi Panchal M.A. and Sadia Salam at the recent professional women's network event hosted by Lady Val Corbett. The atmosphere was buzzing with inspiration as we were surrounded by remarkable women who are making a signi…lnkd.in/eDE9z3TP

📢 Check out this fantastic article by @MarieLoney on how to maintain your visibility while working remotely! 🌍💻 Read it here 👉 jennygarrett.global/five-ways-to-m… #RemoteWork #VisibilityTips

Anxiety, can often feel like an uninvited guest.💭 Let's get to know this guest a little better with @MarieLoney's 'Understanding Your Anxiety' quiz. Start mastering your mind 💪 ➡️ glowconsultancy.london/understand-you… 🌈 #MentalHealthMatters #OvercomingAnxiety

Feeling burnt out? Overwhelmed by the pace of life and work? You're not alone 🌍📷. Boost your well-being with our "Managing Your Energy" webinar featuring executive coach Marie Loney Sign up today and take back control of your life. Register Now: shorturl.at/GP349

Don't let burnout dim your light ✨ Tune in to our webinar with Marie Loney to discover the secrets on how to avoid and recover from burnout 🔥 Check it out here shorturl.at/jrGNW👈 #MentalHealthMatters #ReviveYourEnergy #burnoutrecovery #webinar #jennygarrett

RSVP to my new event, "Embrace Your Inner Glow!": the-dots.com/e/LqpGNI

🔋Refuel your energy and banish burnout for good! Learn essential tips from Marie Loney in our insightful #webinar - 'Managing Your Energy: Avoiding Burnout and How to Recover From It.' Start your wellness journey now 🌿 Click the link shorturl.at/jrGNW to watch #wellness

🔥Burnout is real, but it's not the end. Join us in our latest webinar with Marie Loney, where we're revealing secrets on managing your energy and how to bounce back stronger.✨ Don't miss out! 👉shorturl.at/jrGNW #BeatBurnout #webinar #energymanagement #jennygarrett

Watch our webinar featuring Lisa Leonce’s strategy on dealing with microaggressions in the workplace. jennygarrett.global/event-highligh… #coaching #microaggressions #womenleaders

Watch this top tip from @MarieLoney on effective strategies to manage and prevent burnout. Have you got any tips on dealing with work stress and avoiding burnout? Let us know. Watch the full webinar: shorturl.at/apGK4 #worklifebalance #mentalhealth #stressmanagement