Psychotherapy is full of many beautiful theories - but the best therapists know that the greatest skill lies in the personal capacity to sit with fear, grief, anxiety, terror, grace, silence, and the unknown with total presence and equanimity. After that, theory starts to count

Just got back to the US after two months abroad. The fact that this country simply accepts widespread homelessness is unbelievably barbaric and cruel.

Just a thought: if we had a truly decentralized communications economy, one social media site going down wouldn’t have real life consequences. When monopolies go down, entire industries do. Does that really sound like a great system to you? #facebookdown

haecceity or hecceity PRONUNCIATION: (HEK/HIK-see-uh-tee) MEANING: noun: The quality that makes something or someone what they are. ETYMOLOGY: From Latin haecceitas (thisness).1635.

can we scrap the creator economy and get bullish about the solidarity economy??? tonight i will dream of this beautiful wheel

I hope Congress listens to this man. #cryptocurrency

Apparently, in one hour alone, the sun projects onto the earth more power than the world uses in the span of an entire year. Extraordinary images by Tom Hegen capture solar plants around the world capturing some of this energy

new tuesday meditation group for queer and flinta identifying berliners 🙏 come take a load off t.me/attention_inte…

Psychedelics appear to enhance neuroplasticity via the 5- HT2A receptor nature.com/articles/s4138…

Research team shines light on how the #brain stores positive and #negativememories Communications Biology Nature Communications doi.org/gqxgsq medicalxpress.com/news/2022-10-t…

Very cool to show students how borders have changed over time… @TMHistoryIcons

PRONUNCIATION: (TEM-puh-ry-zuhr) MEANING: noun: One who delays, waiting for a favorable time, or to avoid making a decision. ETYMOLOGY: From French temporiser (to bide one’s time), from Latin temporizare (to pass the time), from tempus (time). Earliest documented use: 1555.

sagacity. / (səˈɡæsɪtɪ) / noun. foresight, discernment, or keen perception; ability to make good judgments

If you can't beat 'em, stack 'em: This week I'll be launching Futurism Restated, a Substack newsletter dedicated to new music. I'll be starting simply, with mini-reviews of great records I haven't had space to review elsewhere. Sign up here: futurismrestated.substack.com/p/coming-soon

oh man sinead. may you rest in peace.

antelucan PRONUNCIATION: (an-tuh-LOO-kuhn) 📷 MEANING: adjective: Before dawn. ETYMOLOGY: From Latin ante- (before) + lux (light). Earliest documented use: 1609. USAGE: “The sun was barely coloring the antelucan sky.”

Bluesky has reached 30 million users, they are obviously doing something right, so join up, it's Free, easy to use, just like Twitter but much nicer, and the Block function really does work #BlueskySocial #Bluesky

well well well.. it might be time to start boarding the ark mariamouk.bsky.social