Facing your fears, especially those rooted in past experiences, can build a more resilient mental state for the future bit.ly/2NZExuf #MANA #Resilience

Anti-Asian hate is inseparable from anti-immigrant sentiment and attacks on women. These groups, despite being extremely large, hold disproportionately low political and cultural power nyti.ms/3vVQDph #MANA #Hate #Immigrants

Check out Immigrant Legal Advocacy Project (ILAP) 's roadmap to justice to see the policies most important for protecting Maine's immigrant communities and what has already been accomplished! bit.ly/3GPrdAI #MANA #Maine #Immigration #Reform

Anti-immigrant sentiment is nothing new, but neither is immigrant contributions which strengthen the country wapo.st/3tEca3P #MANA #Immigration

Building resilient mindsets can start at a young age and have great impact on both youth and adults gma.abc/3Ki03ob #MANA #Resilience

Immigration not only benefits immigrants, it also brings great benefit to native-born Americans, creating a win-win situation bit.ly/2WRbIAN #MANA #Immigration

Building mental resilience means practicing self-care daily, ensure that you choose to do this in ways that are good for your community and the environment bit.ly/2ERwcny #MANA #Resilience

Contrary to some popular narratives, immgrants are an important positive force in the American job market and serve to create more jobs bit.ly/3KQZjWb #MANA #Immigrants #Economy

Curious what MANA is up to? Find our most recent projects on our website! bit.ly/3KcjnSq #MANA

Did you know that immigrants are more likely than native-born Americans to be entrepreneurs? Make an effort to find and support you local immigrant-owned businesses! #MANA #Maine #Immigrants #ShopImmigrant #ShopLocal

"From 2014 to 2018, the average per-capita income for White non-Hispanic Mainers was 60% higher than Maine residents of all other races and ethnicities" bit.ly/3neVLA6 #MANA #Maine #Equality #Economy

A lack of immigration is cited as a major holdup in America's economic growth, displaying why immigrants are important not only to communities but also to the nation's economy bloom.bg/3N2X19m #MANA #Immigrants #Economy

There's no 'secret trick' for resilience, but there are some scientifically proven methods to build your own mental resilience bit.ly/3oenEJe #MANA #Resilience

America's immigration system has historically been exclusive in who it admits, this is why immigration reform must not only consider how many people enter the country but who these people are bit.ly/41KRgkH #MANA #Immigration

Reflecting on your own past experiences is one powerful way to build resilience and to know yourself better bit.ly/3oM6nqp #MANA #Resilience

MANA is delighted to welcome Welcoming The Stranger!! Read bit.ly/3mNGoDW for more.

Immigrants, including undocumented workers, are an important component of the US economy and deserve a more effective and safer system of processing and better protections during #COVID19 and as members of society ampr.gs/36vkqua #MANA #Immigrants #Economy

"immigrants are opportunity-generating powerhouses... immigrants are 80% more likely to start new firms than American workers" bit.ly/3ApohHA #MANA #Immigrants #Economy

#Maine has the highest food insecurity rate in New England, something seen most clearly in minority and immigrant populations bit.ly/3mfcWBX #MANA #FoodSecurity

While not a change in policy or procedure, the President has chosen to reconsider the words used for immigration statuses in an effort to curb negative portrayals n.pr/3N6WIu7 #MANA #Immigrants