Lifted this damn much of weight fr Tue to Sat in the Gym Lyfta: Gym Workout Tracker

Morning session with Lyfta: Gym Workout Tracker 11466 kg | 9 exercises | 🥇 6 PRs Check out my workout and join me on Lyfta! lyfta.app/wk/3mvup

Peter H. Diamandis, MD Every day. Shout out to the Lyfta: Gym Workout Tracker workout tracker. Stay motivated and enter your senior years with enough muscle for the long haul!

Lower Body 1 with Lyfta: Gym Workout Tracker 6924 kg | 6 exercises | 🥇 1 PR Check out my workout and join me on Lyfta! lyfta.app/wk/3qyw7 No excuses 🫡

I just lifted 5 028 lbs on Lyfta: Gym Workout Tracker 🥇 7 Achievements 7 Exercises, 21 Sets Check out the workout and join me on Lyfta: lyfta.app/wk/3rsgd

تمرين اليوم برعاية الضبعان وفق الضوابط الشرعيه والاهم من ذا كله تم تكسير الاوزان 🫱🏻‍🫲🏼

Day 50&51 - Gym chest bicep day - badminton today

Back day with pump

تمرين اليوم ١٠/١٠

I just lifted 9 750 lbs on Lyfta: Gym Workout Tracker 🥇 5 Achievements 7 Exercises, 21 Sets Check out the workout and join me on Lyfta: lyfta.app/wk/3usdx

Acabei de levantar 10 375 kg no Lyfta: Gym Workout Tracker 🥇🥈🥉 23 Conquistas 7 Exercícios, 22 Séries Confira o treino e junte-se a mim no Lyfta: lyfta.app/wk/3uyr4

I just lifted 6 480 lbs on Lyfta: Gym Workout Tracker 🥇🥈🥉 44 Achievements 7 Exercises, 23 Sets Check out the workout and join me on Lyfta: lyfta.app/wk/3vkku

full body 1 with Lyfta: Gym Workout Tracker 5201 kg | 6 exercises Check out my workout and join me on Lyfta! lyfta.app/wk/3wjnu

I just lifted 6 625 lbs on Lyfta: Gym Workout Tracker 🥇🥈🥉 12 Achievements 7 Exercises, 23 Sets Check out the workout and join me on Lyfta: lyfta.app/wk/3yieh

I just lifted 6 680 lbs on Lyfta: Gym Workout Tracker 🥇🥈🥉 38 Achievements 6 Exercises, 19 Sets Check out the workout and join me on Lyfta: lyfta.app/wk/3zyn3

مهارتي الطبخية انخفضت شوي

Day 59 / 75 Amidst the bang bangs we show up. Also somehow 5 dogs showed up at the evening walk and we got our own doggy park

يوم الأرجل