Jack Kirkland🇩đŸ‡ș (A) (@lxnd_downunder) 's Twitter Profile
Jack Kirkland🇩đŸ‡ș (A)

@lxnd_downunder

🇩đŸ‡ș🌈I am, you are, we are Australian!🇩đŸ‡ș🌈 Jack Kirkland - HWS Australia #RP_Account #MVRP #WWRP

ID: 2220559910

linkhttps://curiouscat.live/jackiekirk calendar_today29-11-2013 00:37:38

22,22K Tweet

636 Followers

760 Following

DuoSwim (@duoswim) 's Twitter Profile Photo

Workout of the Week - Water Bomb. đŸ”„â  ⁠⁠ Warm Up⁠ 1x200 100 Free, 100 Pull 1x100 Kick x 3⁠ ⁠ Pre Set⁠ 2x150 Free ⁠ Main Set⁠ 4x100 Pull 3x200 Free 16x50 Free ⁠ Cool Down⁠ 1x200 100 Free, 100 Back⁠ ⁠ Reach your goals with the #DuoSwim app! (link in bio) 🔗

Workout of the Week - Water Bomb. đŸ”„â 
⁠⁠
Warm Up⁠
1x200 100 Free, 100 Pull
1x100 Kick
x 3⁠
⁠
Pre Set⁠
2x150 Free
⁠
Main Set⁠
4x100 Pull
3x200 Free
16x50 Free
⁠
Cool Down⁠
1x200 100 Free, 100 Back⁠
⁠
Reach your goals with the #DuoSwim app! (link in bio) 🔗
DuoSwim (@duoswim) 's Twitter Profile Photo

🌳 Outdoor swims — the best kind of adventure. 😎⁠ ⁠ ⁠ đŸ“č _janniedermayer⁠

DuoSwim (@duoswim) 's Twitter Profile Photo

Open water season in full flow! đŸŒŠâ˜€ïžâ  Who else is loving these outdoor swims right now?⁠ ⁠ ⁠ đŸ“č swimtogether_pt⁠

DuoSwim (@duoswim) 's Twitter Profile Photo

Golden hour hits different when the grind feels this good 🌇⁠ ⁠ ⁠ 📍 Best Centre, Mallorca⁠

Golden hour hits different when the grind feels this good 🌇⁠
⁠
⁠
📍 Best Centre, Mallorca⁠
Cody Tremblay (@ontario6913) 's Twitter Profile Photo

happy birthday to my good friend matthew. also my good friends marc, trisha, and also me. 👍 đŸ‡šđŸ‡ŠđŸ‡šđŸ‡ŠđŸ‡šđŸ‡ŠđŸ‡šđŸ‡ŠđŸ‡šđŸ‡ŠđŸ‡šđŸ‡ŠđŸ’ŻđŸ”„đŸ”„đŸ”„â€Œïžâ€Œïžâ€Œïžâ—ïžâ€Œïžâ—ïžâ—ïžâ€Œïžâ—ïžâ—ïžâ—ïžâ—ïžđŸ’„đŸ’„đŸ’„

Chris Kirkland (@strayaa_) 's Twitter Profile Photo

G'DAY! rockin' up a bit late, all my mates already have their accounts and stuff set up, but better late than never! đŸȘŒ // [ HWS AUSTRALIA ROLEPLAY ACCOUNT ! ! ] #hetatwt #PARODYTWT crossover, multiverse, and oc friendly ! ⭐

DuoSwim (@duoswim) 's Twitter Profile Photo

Workout of the Week - Rapid. đŸ”„â  Warm Up⁠ 1x100 Free 2x50 Pull (Build) 1x100 Free 2x50 Kick (Build) Pre Set⁠ 4x50 Finger Trail Drill (Fins) ⁠ Main Set⁠ 8x100 Free (Descend) ⁠ Cool Down⁠ 2x150 100 Free, 50 Back ⁠ Reach your goals with the #DuoSwim app! (link in bio) 🔗

Workout of the Week - Rapid. đŸ”„â 

Warm Up⁠
1x100 Free
2x50 Pull (Build)
1x100 Free
2x50 Kick (Build)

Pre Set⁠
4x50 Finger Trail Drill (Fins)
⁠
Main Set⁠
8x100 Free (Descend)
⁠
Cool Down⁠
2x150 100 Free, 50 Back
⁠
Reach your goals with the #DuoSwim app! (link in bio) 🔗
DuoSwim (@duoswim) 's Twitter Profile Photo

Gliding through the blue — calm, clear, and free. 🌊💧⁠ ⁠ ⁠ 📾 wadesphotos⁠

Gliding through the blue — calm, clear, and free. 🌊💧⁠
⁠
⁠
📾 wadesphotosâ